As I settled down to enjoy a cozy evening last week, a simple thought echoed in my mind: “What if I could wrap up the flavors of the sea in a warm, creamy embrace?” That’s how these Shrimp Crab Alfredo Roll-Ups came to life—a heavenly combination of tender pasta layered with sweet crab and succulent shrimp, all drizzled with rich Alfredo sauce. This dish not only transforms your dinner into a gourmet experience but also makes meal prep a breeze, perfect for weeknight family dinners or festive occasions. Plus, the ability to make these roll-ups ahead of time adds convenience to your culinary repertoire. Are you ready to dive into this comforting seafood delight that will leave your taste buds dancing? Let’s roll!

Why are Shrimp Crab Alfredo Roll-Ups a must-try?
Comforting, creamy goodness: Every bite of these roll-ups envelops your senses in a rich, velvety Alfredo sauce, perfectly paired with tender shrimp and sweet crab.
Make-ahead magic: Assemble them the night before and simply pop them in the oven when you’re ready to eat, saving valuable time on busy nights.
Decadent flavors: The combination of garlic, Italian herbs, and cheesy goodness makes this dish a crowd-pleaser, ideal for family dinners or festive gatherings.
Easy to customize: Whether you prefer imitation crab for a milder taste or want to swap in vegetables for a lighter option, these roll-ups are versatile and forgiving.
Comfort food redefined: Elevate your dinner game effortlessly with this indulgent dish that combines traditional Italian lasagna with a fresh seafood twist, reminiscent of coastal dining. You won’t want to miss this delicious experience!
Shrimp Crab Alfredo Roll-Ups Ingredients
For the Roll-Ups
• Lasagna Noodles – The sturdy base for our roll-ups; cook only until al dente to avoid tearing.
• Cooked Shrimp – Adds a sweet, delicate flavor; can swap for extra crab or imitation crab for convenience.
• Crab Meat – Provides that delicious, oceanic essence; try imitation crab for a milder option if desired.
• Ricotta Cheese – Brings creaminess to the filling; part-skim varieties can lighten up this indulgent dish.
• Alfredo Sauce – The rich, creamy glue holding everything together; use jarred for speed or homemade for extra love.
• Shredded Mozzarella Cheese – Essential for creating a melty, cheesy topping; don’t skip this for ultimate indulgence!
• Grated Parmesan Cheese – Offers that nutty, salty punch on top; perfect for a touch of sophistication.
• Garlic Powder – Elevates the flavor profile; fresh garlic can add even more depth if you love its bold taste.
• Italian Seasoning – A balanced blend of herbs to highlight the dish’s Italian roots; essential for that extra flair.
• Salt and Pepper – Just the right seasoning to taste, balancing all the flavors harmoniously.
• Fresh Parsley for Garnish – Adds a pop of color and fresh note, enhancing your plate’s presentation.
Dive into creating these Shrimp Crab Alfredo Roll-Ups—a comforting masterpiece that brings the taste of the sea to your table!
Step‑by‑Step Instructions for Shrimp Crab Alfredo Roll Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C), which will ensure it’s hot enough for baking the Shrimp Crab Alfredo Roll Ups to golden perfection. While the oven warms, prepare your baking dish by lightly greasing it or spreading a thin layer of Alfredo sauce on the bottom to prevent sticking.
Step 2: Cook the Lasagna Noodles
In a large pot of boiling salted water, cook the lasagna noodles according to the package instructions until they’re just al dente, usually about 8-10 minutes. Drain the noodles gently, and rinse them with cold water to stop the cooking process. Lay them flat on a clean kitchen towel or parchment paper to cool and dry.
Step 3: Prepare the Filling
In a mixing bowl, combine the cooked shrimp and crab meat with ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix everything gently until well combined, ensuring the seafood is distributed evenly throughout the creamy mixture. This filling will provide the delicious essence of the sea in every bite.
Step 4: Assemble the Roll-Ups
Spread a layer of Alfredo sauce evenly on the bottom of your greased baking dish, creating a flavorful base. Take a cooked lasagna noodle and lay it flat on a clean surface. Spoon a generous amount of the shrimp and crab filling along one end of the noodle, then roll it tightly from that end. This creates a beautiful roll-up ready for baking.
Step 5: Arrange in Baking Dish
Carefully place each rolled noodle seam-side down in the baking dish, keeping them close together but not squished. Repeat this process until all noodles are filled and rolled, creating a beautiful display of your Shrimp Crab Alfredo Roll Ups, ready to be drizzled with sauce and cheese.
Step 6: Top with Sauce and Cheese
Pour the remaining Alfredo sauce over the arranged roll-ups, ensuring each one is generously coated for flavor and moisture. Sprinkle a hearty layer of shredded mozzarella and grated Parmesan cheese on top, creating a deliciously cheesy crust that will melt and bubble in the oven.
Step 7: Bake the Roll-Ups
Cover the baking dish with aluminum foil to trap the steam and help cook the roll-ups evenly. Bake in the preheated oven for 25 minutes. After this time, remove the foil to allow the cheese to become beautifully brown and bubbly, then continue baking for an additional 10 minutes, or until the cheese is melted and golden brown.
Step 8: Garnish and Serve
Once baked, remove the dish from the oven and let it rest for a few minutes before serving. Garnish with freshly chopped parsley for a pop of color and freshness. Your shrimp crab Alfredo roll-ups are now ready to be plated and enjoyed, delivering a rich, creamy seafood delight that’s both comforting and satisfying.

Expert Tips for Shrimp Crab Alfredo Roll-Ups
• Gentle Handling: Be careful when cooking and rolling the noodles; overcooking can cause them to tear, making assembly a challenge.
• Chill Before Baking: If you’re making these Shrimp Crab Alfredo Roll-Ups ahead of time, refrigerate them covered for up to a day. This enhances flavor and makes baking a breeze.
• Sauce Savings: Use leftover Alfredo sauce for extra layers of flavor, but avoid oversaturating the noodles to keep them from becoming too soggy.
• Cheese Choice: Mixing different cheeses like provolone or fontina with mozzarella can elevate your dish’s creaminess and flavor complexity.
• Garnish for Freshness: Always top with fresh parsley just before serving; it brightens the dish visually and complements the rich flavors beautifully.
Shrimp Crab Alfredo Roll Ups Variations
Feel free to play with flavors and ingredients to make these shrimp crab Alfredo roll-ups truly your own!
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Imitation Crab: Substitute real crab for imitation crab to create a milder flavor yet still satisfying option.
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Part-Skim Ricotta: Swap out half the ricotta for part-skim ricotta to lighten the dish while retaining its creamy decadence.
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Veggie Delight: Toss in your favorite sautéed vegetables like spinach or bell peppers for a vibrant, healthier twist that packs a delightful crunch.
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Marinara Sauce: Replace Alfredo sauce with marinara for a tangy, Italian flair. This swap adds acidity that perfectly complements seafood.
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Herb Infusion: Experiment with fresh herbs like basil or dill mixed into the filling or as a garnish for a fragrant punch to your dish.
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Spicy Kick: Add red pepper flakes or diced jalapeños to the seafood filling for a little heat that complements the creamy sauce beautifully.
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Cheesy Bliss: Elevate the cheese game by mixing in some ricotta or goat cheese along with mozzarella for an extra creamy and flavorful surprise.
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Lemon Zest: Incorporate some lemon zest into the filling to brighten the flavors—adding a fresh and zesty note that pairs perfectly with seafood dishes.
For a complete meal experience, consider serving these roll-ups alongside a crisp Caesar salad and buttery garlic bread for a comforting dining experience your family will love! If you want a dessert to finish, give the Pumpkin Cinnamon Roll a go; it’s a delightful complement to any meal! Enjoy experimenting!
Make Ahead Options
These Shrimp Crab Alfredo Roll-Ups are perfect for meal prep enthusiasts! You can assemble the roll-ups and refrigerate them covered for up to 24 hours before baking, which makes weeknight dinners a breeze. To maintain their quality, make sure to cover the dish tightly with plastic wrap or foil to prevent drying out. When you’re ready to indulge, simply preheat your oven to 375°F (190°C), remove the cover, and bake for 25 minutes covered, followed by an additional 10 minutes uncovered to achieve that golden, bubbly finish. This planning ahead allows you to enjoy a restaurant-quality meal with minimal effort on a busy night!
How to Store and Freeze Shrimp Crab Alfredo Roll-Ups
Fridge: Store any leftover Shrimp Crab Alfredo Roll-Ups in an airtight container for up to 3 days. Be sure to cover the dish to maintain moisture and flavor.
Freezer: For longer storage, place the assembled roll-ups in the freezer before baking, wrapped tightly in plastic wrap and foil. They can last up to 2 months.
Thawing: Thaw frozen roll-ups overnight in the fridge before baking. This ensures even cooking and perfect consistency when reheated.
Reheating: Reheat leftovers in a covered dish in the oven at 350°F (175°C) for about 20-25 minutes, or until warmed through and bubbly.
What to Serve with Shrimp Crab Alfredo Roll-Ups?
Prepare to create a truly delightful dining experience that will leave everyone asking for seconds!
- Crisp Caesar Salad: A light and crunchy salad with romaine lettuce, croutons, and creamy dressing balances the richness of the roll-ups beautifully.
- Garlic Bread: Buttery, toasted garlic bread is perfect for soaking up the delicious Alfredo sauce, adding a satisfying crunch to your meal.
- Roasted Asparagus: Tender, roasted asparagus adds a fresh, earthy flavor that complements the seafood, elevating your plate’s presentation and taste.
- Steamed Broccoli: The vibrant green of steamed broccoli adds a pop of color and a crunchy texture, creating a wholesome side to enhance each bite.
- Lemon Wedges: A simple squeeze of lemon over the roll-ups brightens the dish, cutting through the creamy richness for a refreshing finish.
- White Wine: A chilled glass of Sauvignon Blanc or Pinot Grigio will enhance your meal, bringing out the seafood’s flavors and making the evening feel festive.

Shrimp Crab Alfredo Roll-Ups Recipe FAQs
What type of lasagna noodles should I use?
You’ll want to use traditional lasagna noodles, preferably no-boil or oven-ready for ease. I recommend cooking regular lasagna noodles until they are just al dente—this helps maintain their structure during rolling and prevents tearing when you’re assembling your Shrimp Crab Alfredo Roll-Ups.
How long can I store leftovers in the fridge?
Leftover Shrimp Crab Alfredo Roll-Ups can be stored in an airtight container in the fridge for up to 3 days. Make sure to cover them well to maintain moisture and flavor. When ready to enjoy them again, just reheat using the oven for the best results!
Can I freeze Shrimp Crab Alfredo Roll-Ups? If so, how?
Absolutely! To freeze your roll-ups, assemble them as directed but do not bake. Wrap the dish tightly in plastic wrap and aluminum foil to prevent freezer burn, and they can be stored for up to 2 months. When you’re ready to bake, thaw them overnight in the fridge to ensure even cooking, then bake as directed.
What if my noodle rolls are tearing during assembly?
If you’re finding that the noodles are tearing, it’s likely due to overcooking. Cook them only until they are just al dente; this gives them a firmer texture for rolling. If you do find a tear, don’t worry! You can piece them together gently or use extra sauce for those rolls to prevent drying out.
Are there any common allergens in this recipe?
Yes, some common allergens include shellfish (shrimp and crab), dairy (cheeses and Alfredo sauce), and gluten (lasagna noodles). If you’re preparing these Shrimp Crab Alfredo Roll-Ups for anyone with allergies, consider substituting imitation crab for a seafood allergy and using gluten-free noodles for those with gluten sensitivities. Always check the labels of your ingredients for any hidden allergens!

Decadent Shrimp Crab Alfredo Roll Ups for Cozy Nights
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and grease the baking dish.
- Cook lasagna noodles in boiling salted water until just al dente, about 8-10 minutes, then drain and cool.
- In a bowl, mix shrimp, crab meat, ricotta, garlic powder, Italian seasoning, salt, and pepper.
- Spread Alfredo sauce in the bottom of the baking dish. Lay a noodle flat, add filling, and roll it tightly.
- Place rolled noodles seam-side down in the dish, then drizzle with sauce and sprinkle with cheeses.
- Cover with foil and bake for 25 minutes, then remove foil and bake for an additional 10 minutes until golden.
- Remove from oven, let rest, and garnish with fresh parsley before serving.

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