There’s something magical about the way roasted garlic transforms a dish, turning it into a warm hug of flavor. That’s exactly what inspired me to create this Greek Roasted Garlic Spinach White Pizza—a delightful twist on a classic that’s lighter yet brimming with Mediterranean goodness. This recipe combines creamy cheeses with the earthy sweetness of roasted garlic and the vibrant freshness of sautéed spinach, making it not just a healthier alternative, but a true crowd-pleaser for your next pizza night. It’s quick to whip up and loaded with nutrients, so you can enjoy all the comfort of pizza without the guilt. Curious to discover just how satisfying pizza can be with a healthier touch? Let’s dive in!

Why is this pizza a healthy delight?
Healthier Twist: This Greek Roasted Garlic Spinach White Pizza takes classic flavors and transforms them into a guilt-free indulgence. Nutrient-Rich Ingredients: Packed with vitamins and minerals from fresh spinach and roasted garlic, you can enjoy every bite. Creamy Comfort: The blend of ricotta, mozzarella, and feta creates a satisfying creaminess without heavy calories. Quick and Easy: With a pre-made crust, you can have this delicious dish ready in no time. Versatile Toppings: Feel free to personalize with grilled chicken or other veggies, just like I do with my Aromatic Garlic Chilli for added flavor. This pizza promises to impress, making it a hit at any gathering!
Greek Roasted Garlic Spinach White Pizza Ingredients
• Get ready to whip up this deliciously healthy pizza!
For the Base
- Pre-made Pizza Crust – A convenient option that saves time; feel free to use homemade for added nutrition.
For the Toppings
- Fresh Spinach (1 cup, chopped) – Brimming with vitamins A, C, and K; always opt for vibrant, fresh leaves for the best flavor.
- Medium Head of Garlic (1) – Roasting this mellows the flavor, creating a creamy sweetness that elevates the pizza.
- Olive Oil (2 tablespoons) – Used for roasting garlic and sautéing spinach; it enriches flavors and provides heart-healthy fats.
- Ricotta Cheese (1 cup) – This creamy base can be swapped with mascarpone if you’re craving a touch more richness.
- Mozzarella Cheese (1 cup, shredded) – Offers that gooey, melty delight; choose low-moisture varieties for optimal results.
- Feta Cheese (½ cup, crumbled) – Imparts a tangy zing; feel free to substitute goat cheese for a unique taste.
- Parmesan Cheese (¼ cup, grated) – Adds depth and richness to the flavor profile, making the dish irresistibly delicious.
- Dried Oregano (1 teaspoon) – A classic Mediterranean herb that enhances the aroma and taste of the pizza.
- Crushed Red Pepper Flakes (1 teaspoon, optional) – Sprinkle this for a hint of heat; adjust to your palate preferences.
- Fresh Basil Leaves – Use as a savory garnish to deliver a burst of freshness with every slice.
With these ingredients, making your own Greek Roasted Garlic Spinach White Pizza is not only simple, but it also guarantees a delightful meal that everyone will love!
Step‑by‑Step Instructions for Greek Roasted Garlic Spinach White Pizza
Step 1: Roast the Garlic
Preheat your oven to 400°F (200°C). Slice the top off the head of garlic, drizzle it with olive oil, and wrap it in aluminum foil. Roast in the oven for 30-35 minutes until the cloves are tender and caramelized, filling your kitchen with a delightful aroma. Once done, let it cool slightly before handling.
Step 2: Sauté the Spinach
In a skillet over medium heat, add 1 tablespoon of olive oil. Once the oil shimmers, add the chopped fresh spinach and sauté for about 2-3 minutes until it wilts down to about half its size. Season with a pinch of salt and pepper to taste. Remove the skillet from the heat and set the sautéed spinach aside.
Step 3: Prepare the White Sauce
In a mixing bowl, squeeze the roasted garlic cloves into a creamy mash. Add the ricotta cheese, half of the shredded mozzarella, dried oregano, and a sprinkle of salt and pepper. Mix everything together until smooth and well combined, creating a luxurious garlic-ricotta base for your Greek Roasted Garlic Spinach White Pizza.
Step 4: Assemble the Pizza
Take your pre-made pizza crust and spread the garlic-ricotta mixture evenly across the top. Layer the sautéed spinach over the cheese base, and sprinkle the remaining mozzarella and crumbled feta cheese on top. If you like a little kick, dust on some crushed red pepper flakes for added flavor.
Step 5: Bake the Pizza
Increase the oven temperature to 475°F (245°C). Carefully place your assembled pizza directly on a baking sheet or a preheated pizza stone. Bake for 12-15 minutes, watching closely until the crust turns golden brown and the cheese is bubbly and lightly browned, giving your Greek Roasted Garlic Spinach White Pizza a perfect finish.
Step 6: Garnish and Serve
Once the pizza is baked to perfection, remove it from the oven and let it cool for a few moments. Before slicing, garnish with fresh basil leaves for a bright touch. Slice into desired pieces and get ready to savor this delicious, healthier pizza that the whole family will love!

What to Serve with Greek Roasted Garlic Spinach White Pizza
There’s nothing like a satisfying, homemade meal that transports you to a sun-soaked Mediterranean villa, all from your dining table.
- Mediterranean Salad: A vibrant mix of cucumbers, tomatoes, olives, and feta adds a refreshing crunch that complements the creamy pizza beautifully.
- Grilled Vegetables: Charred zucchini, eggplant, and bell peppers bring smoky notes that elevate the overall flavor profile of this dish.
- Garlic Bread: Crunchy, buttery garlic bread offers the perfect indulgent side to mop up the rich, creamy goodness of the pizza.
- Roasted Chickpeas: Crispy and seasoned, they add a fun, satisfying crunch, enhancing the nutrition while keeping the meal light and crispy.
- Red Wine: A glass of Chianti or a fruity Merlot balances the richness of the pizza and adds an air of celebration to your dinner.
- Chocolate Mousse: End on a sweet note with this silky dessert, providing a delightful juxtaposition to the savory flavors preceding it.
Pairing these elements with your Greek Roasted Garlic Spinach White Pizza creates a wonderfully fulfilling meal that delights the senses and leaves everyone smiling!
Make Ahead Options
These Greek Roasted Garlic Spinach White Pizza components are perfect for busy home cooks looking to save time during the week! You can prepare the roasted garlic and sauté the spinach up to 3 days in advance. Simply roast the garlic ahead of time, cool it, and store it in an airtight container in the refrigerator to preserve its sweet flavor. The sautéed spinach can be refrigerated as well; just make sure it’s well-drained to avoid excess moisture. When you’re ready to enjoy your pizza, mix the prepped ingredients into the ricotta mixture and assemble the pizza. Bake it fresh, and you’ll have a delicious meal that feels just made, with minimal effort!
How to Store and Freeze Greek Roasted Garlic Spinach White Pizza
Room Temperature: After baking, let the pizza cool at room temperature for no more than 2 hours before storing to minimize bacteria growth.
Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Place a piece of parchment between slices to prevent sticking and maintain freshness.
Freezer: For longer storage, freeze the pizza tightly wrapped in plastic wrap and aluminum foil for up to 2 months. Thaw in the fridge overnight before reheating.
Reheating: Reheat individual slices in the oven at 350°F (175°C) for about 10 minutes or until heated through to enjoy the creamy goodness of your Greek Roasted Garlic Spinach White Pizza again!
Greek Roasted Garlic Spinach White Pizza Variations
Feel free to get creative with your Greek Roasted Garlic Spinach White Pizza, customizing it to suit your taste buds!
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Dairy-Free: Swap the cheeses for plant-based alternatives to create a delightful vegan version without sacrificing creaminess.
Plant-based cheeses can melt beautifully, giving you a guilt-free indulgence. -
Whole Wheat Crust: Use whole wheat pizza dough for added fiber and nutrients. It enhances the pizza’s rustic texture, making it a wholesome choice.
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Add Protein: Top your pizza with grilled chicken or shrimp for a protein-packed meal. This adds heartiness that can make it a main course!
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Mediterranean Veggies: Toss on artichokes, bell peppers, or sun-dried tomatoes for a colorful and nutritious twist. These veggies resonate with the Mediterranean theme and elevate the flavor profile.
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Herb Boost: Elevate the flavor with fresh herbs like thyme or oregano instead of dried. Fresh herbs impart a vibrant aroma and freshness that sings in each bite.
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Sautéed Mushrooms: Load up on umami by adding sautéed mushrooms like cremini or shiitake. They bring a delightful earthiness that pairs beautifully with garlic and spinach.
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Spicy Kick: If you crave heat, mix crushed red pepper flakes into the ricotta base and adjust to your spice tolerance. This adds a delightful zing to your pizza.
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Caramelized Onions: Sweeten the profile with caramelized onions layered beneath the spinach. They add depth and sweetness that beautifully complements the pizza’s flavors.
Each of these variations allows you to personalize your dish as I love to do in my Garlic Butter Beef Cheeseburger Rollups or Creamy Garlic Shrimp Over Mashed Potatoes. Enjoy experimenting!
Expert Tips for Greek Roasted Garlic Spinach White Pizza
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Check the Oven: Monitor your pizza closely in the last few minutes to prevent burning the crust or cheese, ensuring a perfectly baked Greek Roasted Garlic Spinach White Pizza.
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Preheat the Pizza Stone: For a crispy crust, heat your pizza stone for at least 30 minutes before baking; the high temperature helps create that lovely, crunchy texture.
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Use Fresh Ingredients: Opt for fresh spinach and, if using frozen, ensure it’s well-drained to prevent sogginess. Fresh, bright ingredients elevate your pizza’s flavor.
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Flavor Boosters: Experiment with additional toppings like roasted vegetables or proteins, such as grilled chicken or shrimp, to add complexity and nutrition to your pizza.
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Cool Before Slicing: Allow your pizza to cool for a few minutes after baking. This helps the cheeses set slightly, making it easier to slice without losing toppings.

Greek Roasted Garlic Spinach White Pizza Recipe FAQs
What should I look for when choosing spinach for this recipe?
Absolutely! When selecting spinach, opt for fresh, vibrant leaves that are bright green with no dark spots. Avoid any that look wilted or have yellow edges, as these indicate aging. If you’re using frozen spinach, be sure to thoroughly drain and squeeze out excess moisture to keep your pizza from getting soggy.
How long can I store leftover Greek Roasted Garlic Spinach White Pizza?
Storing your delicious pizza is easy! Keep it in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the oven at 350°F (175°C) for about 10 minutes. This way, you’ll enjoy that delightful crispy crust all over again!
Can I freeze the Greek Roasted Garlic Spinach White Pizza, and how should I do it?
Yes, you can freeze it! I recommend wrapping the pizza tightly in plastic wrap, then covering it with foil to prevent freezer burn. It can last for up to 2 months in the freezer. When you’re ready to enjoy it, thaw it overnight in the refrigerator before reheating in the oven for the best results.
What can I do if my sauce is too thick?
Should you find that your white sauce is a bit too dense, simply add a splash of milk or a teaspoon of olive oil and mix until you reach your desired consistency. This will make it easier to spread over the crust and provide a creamier texture without sacrificing flavor.
Is this pizza suitable for vegetarians?
Absolutely! This Greek Roasted Garlic Spinach White Pizza is a fantastic vegetarian option, featuring wholesome ingredients like spinach and a mix of cheeses. For those with dietary restrictions, ensure that the cheeses used are vegetarian-friendly, as some cheeses may contain animal rennet.
How can I customize my pizza to make it even healthier?
Very! You can personalize your pizza by incorporating various vegetables like bell peppers, mushrooms, or artichokes to increase nutritional value. Additionally, consider using a whole wheat or cauliflower crust for added fiber and nutrients, creating an even healthier twist on this delicious dish.

Healthy Greek Roasted Garlic Spinach White Pizza You’ll Love
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Slice the top off the head of garlic, drizzle it with 1 tablespoon of olive oil, then wrap it tightly in aluminum foil. Roast the garlic for 30-35 minutes until golden, soft, and fragrant.
- While the garlic is roasting, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped spinach and sauté for 2-3 minutes until wilted and bright green. Season lightly with salt and pepper to taste.
- Once the garlic is roasted, let it cool slightly and squeeze the cloves into a mixing bowl. Mash the roasted garlic and mix with ricotta cheese, half of the mozzarella, dried oregano, and a pinch of salt and pepper until smooth.
- Spread the creamy garlic-ricotta mixture over the pre-made pizza crust. Layer with sautéed spinach, remaining mozzarella, and crumbled feta cheese. Sprinkle with crushed red pepper flakes.
- Increase the oven temperature to 475°F (245°C). Bake the assembled pizza for 12-15 minutes until the crust is golden brown and cheese is bubbly.
- Remove from the oven, let cool for a couple of minutes, garnish with fresh basil leaves, slice into wedges, and serve warm.

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