You know that delightful moment when a single dish can transport you halfway around the world? That’s exactly what my Quick Chicken Kofta with Creamy Garlic Yogurt Sauce does! With just a handful of spices, you can transform humble ground chicken into juicy, flavorful koftas that are both gluten-free and incredibly satisfying. This recipe shines bright on those busy weeknights when you crave the comforts of home-cooked food without hours in the kitchen. In just 27 minutes, you’ll create a crowd-pleaser that pairs oh-so-well with a tangy yogurt sauce, making dinner both wholesome and indulgent. Ready to elevate your weeknight meals and impress your taste buds? Let’s dive into the magic of these koftas!

Why Is This Chicken Kofta So Amazing?
Flavor-Packed: The medley of warm spices like cumin and coriander infuses the chicken with an irresistible richness that awakens your taste buds.
Quick Preparation: In a mere 27 minutes, you’ll have a delectable meal ready, perfect for those hectic weeknights when time is of the essence.
Versatile Pairing: Serve it with warm pita or a crisp salad for a complete meal that everyone will love. For a creamy addition, try it with this homemade Garlic Parmesan Chicken dish!
Health-Conscious: With gluten-free ingredients and a protein-packed filling, this recipe is not just delicious but nutritious, making it a fantastic choice for everyone.
Crowd-Pleasing: Whether you’re hosting friends or enjoying a family dinner, this dish is guaranteed to impress with its delightful flavors and appealing presentation.
Chicken Kofta Ingredients
• Check out what you’ll need to make these delicious Chicken Kofta!
For the Kofta
- Ground Chicken – The main protein, gives a tender texture; ground turkey is a fantastic leaner substitute.
- Onion (1 medium, finely chopped) – Adds moisture and sweetness; shallots can be a milder alternative.
- Garlic (3 cloves, minced) – Brings strong flavor and aroma; adjust based on your love for garlic!
- Fresh Parsley (1/4 cup, finely chopped) – Enhances freshness with vibrant color; substitute with cilantro for a different twist.
- Ground Cumin (1 teaspoon) – Essential spice for warmth; reduce to half for a milder kick.
- Ground Coriander (1 teaspoon) – Complements cumin and adds lovely citrus notes; ground fennel works well if cumin’s not on hand.
- Salt (1 teaspoon + pinch) – Boosts the flavors; adjust to taste for dietary needs.
- Ground Black Pepper (1/2 teaspoon) – Adds a subtle heat; use white pepper for a softer note.
- Olive Oil (2 tablespoons) – For brushing the grill to ensure even cooking and that perfect char.
For the Garlic Yogurt Sauce
- Plain Yogurt (1 cup) – Creates the creamy base; Greek yogurt thickens it up beautifully!
- Freshly Squeezed Lemon Juice (2 tablespoons) – Brightens the sauce’s flavor; lime juice is a good substitute.
This Chicken Kofta with Garlic Yogurt Sauce is a quick dinner option bursting with flavor!
Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce
Step 1: Mix the Ingredients
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, ground cumin, ground coriander, salt, and black pepper. Use your hands or a sturdy spoon to mix everything thoroughly until well incorporated, ensuring the spices are evenly distributed within the chicken. This mixture should be cohesive but not too sticky.
Step 2: Shape the Koftas
With clean hands, take small portions of the chicken mixture and shape them into oval-shaped koftas, roughly the size of a small meatball. Make sure to press them firmly to keep them compact and prevent them from falling apart during grilling. Lay the formed koftas on a plate, ready for cooking.
Step 3: Preheat the Grill
Preheat your grill or grill pan over medium-high heat. While it’s heating, lightly brush the grill grates with olive oil to prevent sticking and promote even cooking. You should see a shimmer on the grill surface when it’s hot enough—this will give the koftas a beautiful char.
Step 4: Grill the Koftas
Place the shaped koftas on the preheated grill, making sure they are spaced apart. Grill for 10-12 minutes, turning them every few minutes to achieve a golden brown on all sides. The koftas are done when they reach an internal temperature of 165°F, and you’ll notice a juicy, slightly crisp exterior.
Step 5: Prepare the Garlic Yogurt Sauce
While the koftas are grilling, grab a medium bowl to prepare the garlic yogurt sauce. Combine the plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Whisk everything together until the sauce is smooth and creamy, creating a refreshing contrast to the spicy chicken kofta.
Step 6: Serve Your Dish
Once the chicken koftas are beautifully grilled, transfer them to a serving platter. Add a generous dollop of the garlic yogurt sauce on the side, inviting your guests to dip their koftas right in. Optionally, serve with warm pita bread or a fresh salad for a wholesome meal that highlights your delicious Chicken Kofta Garlic Yogurt Sauce.

What to Serve with Quick Chicken Kofta with Creamy Garlic Yogurt Sauce
Elevate your meal experience with delightful sides that balance flavors and textures, making every bite memorable.
- Warm Pita Bread: Perfect for scooping up the kofta and yogurt sauce, adding a comforting, chewy texture.
- Crisp Cucumber Salad: Refreshing and bright, this salad’s crunch complements the kofta’s tender juiciness beautifully.
- Roasted Vegetables: Seasoned and caramelized, they bring earthy flavors that pair wonderfully with the spice profile of the kofta.
- Tabbouleh: This herby, fresh salad adds a zesty element that contrasts nicely with the savory chicken, creating a vibrant meal.
- Spiced Rice Pilaf: Fluffy and fragrant, this side captures the warmth of the spices and makes for a filling addition to your plate.
- Mint Lemonade: A refreshing drink that balances the savory elements of the kofta while adding a hint of brightness.
- Hummus: The creamy texture offers a delicious dip alternative, enhancing the dish’s overall Mediterranean flair.
- Olives and Feta: A small side of olives and feta cheese introduces a salty punch that complements the flavors of the kofta.
- Grilled Corn on the Cob: Sweet and charred, it adds a delightful smokiness that pairs well with the tangy garlic yogurt sauce.
Make Ahead Options
These Chicken Kofta with Garlic Yogurt Sauce are perfect for busy home cooks looking to save time! You can prepare the kofta mixture up to 24 hours in advance by mixing all the ingredients and storing the mixture in an airtight container in the refrigerator. To maintain quality, make sure to press out any air before sealing. When ready to cook, simply shape the koftas and grill them as directed. Additionally, the garlic yogurt sauce can be made ahead and stored in the refrigerator for up to 3 days; just give it a good stir before serving. This way, you’ll have a delicious meal ready in minutes without the last-minute rush!
Expert Tips for Chicken Kofta
• Marinate for Flavor: Consider marinating the kofta mixture for at least 30 minutes to enhance the spices’ richness—this step takes the flavors to another level.
• Compact Shapes: Be sure to form tightly packed koftas; loose shapes can fall apart on the grill, which might compromise your Chicken Kofta experience.
• Preheat Your Grill: Always preheat your grill adequately to ensure a perfect sear—this helps in getting that desirable char and juiciness in each kofta.
• Watch the Time: Grill the koftas for about 10-12 minutes, turning them frequently. Overcooking can dry them out, so keep an eye on their doneness!
• Dip It Good: The garlic yogurt sauce not only complements the koftas but also makes for a fantastic dip; feel free to add herbs or spices to customize it!
Chicken Kofta Garlic Yogurt Sauce Variations
Feel free to get creative with this recipe to make it your own masterpiece!
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Spicy Kick: Add cayenne pepper or red pepper flakes to the kofta mix for an exciting heat that’ll make your taste buds dance.
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Savory Switch: Replace ground chicken with ground lamb for a richer flavor profile that pairs perfectly with the garlic yogurt sauce.
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Vegetarian Option: Use mashed chickpeas in place of chicken, tweaking the spices to create a delicious vegetarian kofta without losing the heartiness.
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Citrus Twist: Incorporate zest from a lemon or lime into the kofta mix for a refreshing burst of flavor that elevates the dish.
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Herb Infusion: Swap parsley for fresh mint or basil to bring a unique flair to the dish; these herbs brighten up the kofta beautifully.
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Creamy Variations: For the garlic yogurt sauce, try using creamy avocado instead of yogurt for a healthier twist that’s equally delicious.
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Nutty Crunch: Fold in some finely chopped nuts such as pine nuts or walnuts into the kofta mixture for added texture and a delightful crunch.
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Meal Prep Friendly: Consider making a double batch of koftas to freeze some for later. They can be grilled straight from the freezer—perfect for a quick meal anytime!
With such a variety of options, you can customize your Chicken Kofta with Garlic Yogurt Sauce to fit any occasion or dietary preference. Enjoy the creative process! And if you’re interested in other delicious recipes, check out this easy Garlic Parmesan Crockpot Chicken or this creamy Garlic Parmesan Chicken dish!
How to Store and Freeze Chicken Kofta
Fridge: Store leftover chicken kofta in an airtight container for up to 3 days. This keeps them juicy and flavorful for your next meal!
Freezer: Uncooked koftas can be frozen for up to 3 months. Lay them flat on a baking sheet to freeze, then transfer to a zip-top bag for easy grilling directly from the freezer.
Reheating: To reheat cooked koftas, place them in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. Pair again with the garlic yogurt sauce for a delightful experience!

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
What should I look for when selecting ground chicken?
Absolutely! When choosing ground chicken, look for meat that is bright pink or light red in color, and avoid any packages with dark spots or an off-putting odor. Fresh ground chicken should be firm to the touch and slightly moist. If you prefer a leaner option, ground turkey is a fantastic substitute.
How can I store leftover chicken koftas?
To keep your leftover chicken koftas in tip-top shape, store them in an airtight container in the refrigerator for up to 3 days. This will preserve their moisture and flavor. Simply reheat them in a preheated oven at 350°F (175°C) for about 10 minutes before serving, and enjoy them again with that tangy garlic yogurt sauce!
Can I freeze uncooked chicken koftas?
Absolutely! To freeze uncooked koftas, shape them first and place them on a baking sheet lined with parchment paper. Once they’re frozen solid (about 1-2 hours), transfer them to a zip-top freezer bag. They can be stored for up to 3 months. You can grill them straight from the freezer; just add a few extra minutes to the cooking time.
What should I do if my koftas fall apart while grilling?
Very! If your koftas are falling apart, it might be due to not compacting them enough when shaping. Try pressing the mixture more firmly so they hold together better. Also, ensure your grill is adequately preheated and oiled. If they still struggle, you can try adding a small amount of breadcrumbs to the mixture — just make sure it’s gluten-free if that’s a concern!
Are there any dietary considerations for this recipe?
Definitely! This Chicken Kofta with Garlic Yogurt Sauce is gluten-free, making it a great option for anyone with gluten sensitivities. However, always take care to check labels on ingredients, especially the yogurt and any condiments, to ensure they don’t contain gluten. And remember, for those with garlic allergies, you could substitute with alternatives like cumin or a blend of herbs for flavor without the garlic.
How can I customize my garlic yogurt sauce?
For a delicious twist on the classic garlic yogurt sauce, consider adding chopped fresh herbs like dill or mint for a refreshing flavor. You can also mix in some grated cucumber for a tzatziki-style sauce, or a pinch of chili powder if you like a hint of heat. Customizing is part of the fun, so explore flavors that excite your palate!

Easy Chicken Kofta with Garlic Yogurt Sauce for Quick Dinners
Ingredients
Equipment
Method
- In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, ground cumin, ground coriander, salt, and black pepper.
- Shape small portions of the chicken mixture into oval-shaped koftas.
- Preheat your grill or grill pan over medium-high heat and lightly brush with olive oil.
- Grill the koftas for 10-12 minutes, turning them every few minutes.
- In a medium bowl, combine yogurt, lemon juice, and a pinch of salt. Whisk until smooth.
- Serve the grilled koftas on a platter with garlic yogurt sauce on the side.

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