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Crack Green Beans

Addictive Crack Green Beans with Sweet-Savory Glaze

Crack Green Beans are a deliciously addictive side dish, coated in a sweet-savory glaze that transforms simple green beans into a dinner star.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 200

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Blanching ensures perfect texture.
  • 1 can Canned Green Beans Skip blanching if using.
For the Glaze
  • 1/4 cup Brown Sugar Coconut sugar works well too!
  • 1/4 cup Soy Sauce Opt for low-sodium for a healthier choice.
  • 2 tablespoons Unsalted Butter Can substitute with olive oil for vegan option.
  • 2 cloves Garlic Fresh minced or garlic powder.
For the Crunch
  • 4 slices Thick-Cut Bacon Can use turkey bacon or omit.

Equipment

  • large pot
  • Skillet
  • Baking Dish
  • Spatula

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Blanch fresh green beans for 3-4 minutes, then transfer them to an ice bath.
  2. In a skillet over medium heat, cook chopped bacon until crispy, about 6-8 minutes. Reserve 1-2 tablespoons of bacon fat.
  3. Melt butter in the skillet with bacon fat. Sauté minced garlic for 30 seconds.
  4. Stir in brown sugar and soy sauce; mix until the glaze is smooth.
  5. In a baking dish, combine blanched green beans, glaze, and crispy bacon. Toss to coat.
  6. Cover with foil and bake at 350°F (175°C) for 25 minutes, then uncover and bake for an additional 10 minutes.
  7. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 18gProtein: 3gFat: 12gSaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 700IUVitamin C: 12mgCalcium: 40mgIron: 1mg

Notes

Feel free to adjust the sweetness of the glaze. Make ahead of time for easy serving.

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