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Asian Glazed Brussels Sprouts with Ginger Garlic Sauce

Asian Glazed Brussels Sprouts with Ginger Garlic Sauce Bliss

Enjoy a quick, gluten-free, and flavorful twist on Brussels sprouts with this Asian Glazed recipe featuring a delectable ginger garlic sauce.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brussels Sprouts
  • 1 pound Brussels Sprouts trimmed and halved
  • 2 tablespoons Avocado Oil or olive oil
Glaze
  • 1/4 cup Coconut Aminos or tamari/soy sauce
  • 2 tablespoons Rice Vinegar or apple cider vinegar
  • 2 tablespoons Maple Syrup or monk fruit sweetener/erythritol
  • 1 tablespoon Fresh Ginger grated
  • 2 cloves Garlic minced
  • 1/2 teaspoon Red Pepper Flakes optional
Garnish
  • 1 tablespoon Sesame Seeds
  • 2 tablespoons Green Onions finely chopped

Equipment

  • Oven
  • Large baking sheet
  • Parchment paper
  • Saucepan
  • bowl
  • Microplane

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Rinse and dry the Brussels sprouts, trim stem ends, and slice in half.
  3. Toss halved Brussels sprouts with avocado oil, salt, and pepper in a bowl until well-coated.
  4. Place the sprouts cut-side down on the prepared baking sheet without overcrowding.
  5. Roast Brussels sprouts in the oven for 22-25 minutes until golden-brown and crispy.
  6. Prepare the ginger garlic glaze by combining coconut aminos, rice vinegar, maple syrup, minced garlic, and grated ginger in a saucepan and simmering for 3-4 minutes.
  7. Toss the roasted Brussels sprouts in the warm ginger garlic glaze until coated.
  8. Transfer the glazed Brussels sprouts to a serving platter and garnish with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gSodium: 200mgPotassium: 460mgFiber: 4gSugar: 3gVitamin A: 20IUVitamin C: 100mgCalcium: 60mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 4 days; reheat in the oven for best results.

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