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Baked Broccoli Cheese Balls

Baked Broccoli Cheese Balls – A Cheesy Snack Delight

Baked Broccoli Cheese Balls are a healthy yet indulgent snack, perfect for gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 balls
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Mix
  • 2 cups broccoli florets, finely chopped ensure even mixing and cooking
  • 1 cup breadcrumbs use gluten-free breadcrumbs if desired
  • 1.5 cups shredded cheddar cheese mix with mozzarella for a different flavor
  • 0.33 cup grated Parmesan cheese substitute with nutritional yeast for dairy-free
  • 2 large eggs or substitute with flax eggs for vegan option
  • 2 tbsp all-purpose flour chickpea flour can add flavor
  • 0.5 tsp garlic powder or fresh minced garlic
  • 0.5 tsp onion powder can be swapped with fresh onion
  • salt and pepper to taste
For Baking
  • cooking spray to grease the baking sheet

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • cooking spray

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet with cooking spray or parchment paper.
  2. Steam the broccoli florets for about 3-5 minutes, until tender-crisp, then finely chop.
  3. In a large mixing bowl, combine the finely chopped broccoli, breadcrumbs, cheddar, Parmesan, beaten eggs, flour, garlic powder, onion powder, and season with salt and pepper. Stir until well combined.
  4. Form the mixture into 1-inch balls and place them on the baking sheet, spaced evenly.
  5. Bake for 20-25 minutes until golden brown; for extra crunch, broil for 1-2 minutes.
  6. Allow to cool slightly before serving. Enjoy with dips like marinara or ranch.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 50mgSodium: 250mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

Mix and match ingredients according to dietary preferences for additional twists and flavors.

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