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Best Keto Banana Bread

Best Keto Banana Bread for a Moist, Guilt-Free Indulgence

Discover the Best Keto Banana Bread recipe that combines ripe bananas with low-carb ingredients for a delicious and healthy treat.
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Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 10 slices
Course: Desserts
Cuisine: American, Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 medium Ripe Bananas Alternatively use unsweetened applesauce
  • 2 cups Almond Flour Can substitute with sunflower seed flour
  • 1/2 cup Coconut Flour Adjust if using different flour
  • 3 large Eggs For vegan option, use a flax egg
  • 2 teaspoons Baking Powder Ensure it's fresh
  • 1 cup Sugar-Free Chocolate Chips Optional
  • 1 teaspoon Vanilla Extract Highly recommended

Equipment

  • Loaf pan
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing it or lining it with parchment paper.
  2. Mash the ripe bananas in a large mixing bowl until smooth, about 2-3 minutes.
  3. Mix in the eggs and vanilla extract to the mashed bananas until fully combined, about 1-2 minutes.
  4. In a separate bowl, whisk together the almond flour, coconut flour, and baking powder.
  5. Gradually fold the dry mixture into the wet banana mixture until just combined.
  6. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  7. Bake for 50-60 minutes, checking for doneness with a toothpick.
  8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 8gProtein: 4gFat: 12gSaturated Fat: 1gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to 3-4 days or freeze for up to 3 months. Allow to thaw before reheating.

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