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Blueberry and Lemon Zest Cottage Cheese Bites

Blueberry and Lemon Zest Cottage Cheese Bites for Healthy Snacking

Enjoy Blueberry and Lemon Zest Cottage Cheese Bites, a protein-packed snack perfect for healthy snacking.
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Prep Time 10 minutes
Cook Time 22 minutes
Resting Time 5 minutes
Total Time 37 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Choose low-fat for a lighter option.
  • 1 cup Rolled Oats Can be substituted with gluten-free oats.
  • 1 large Egg For a vegan option, substitute with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).
  • 1/4 cup Honey or Maple Syrup Adjust the amount based on taste preference.
  • 1 tsp Vanilla Extract Optional, but enhances sweetness.
  • 1 tbsp Lemon Zest Substitute with lime zest if desired.
  • 1 tsp Baking Powder Ensure it’s fresh for best results.
  • a pinch Salt Enhances overall flavor.
  • 1 cup Blueberries Fresh or frozen; do not thaw if using frozen.

Equipment

  • blender or food processor
  • 24-cup mini muffin pan
  • spoon or small ice cream scoop

Method
 

Directions
  1. Preheat your oven to 350°F (175°C). Grease a 24-cup mini muffin pan.
  2. In a blender or food processor, combine the cottage cheese, rolled oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and a pinch of salt. Blend until smooth and creamy.
  3. Transfer the mixture to a bowl and gently fold in the blueberries.
  4. Allow the batter to sit for about 5 minutes.
  5. Fill each muffin cup about three-quarters full with the batter.
  6. Bake for 18-22 minutes, or until firm and lightly golden.
  7. Let it cool for a few minutes before transferring the bites to a wire rack to cool completely.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 3gFat: 1gCholesterol: 20mgSodium: 40mgPotassium: 50mgFiber: 1gSugar: 2gVitamin C: 3mgCalcium: 50mg

Notes

These bites can be stored in an airtight container in the fridge for up to 5 days, or frozen for up to 2 months. Reheat in the microwave for 10-15 seconds before serving.

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