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Chicken Scampi with Creamy Garlic Parmesan Rice

Chicken Scampi with Creamy Garlic Parmesan Rice Bliss

A delightful Chicken Scampi with Creamy Garlic Parmesan Rice that transforms simple ingredients into a comforting weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lbs Chicken Breast or Thighs Opt for thighs for a juicier flavor
  • 1 tsp Salt Adjust to taste
  • 1 tsp Black Pepper Adjust to taste
For the Sauce
  • 4 cloves Garlic, minced Fresh garlic enhances the overall taste
  • 3 tbsp Butter, divided Consider using plant-based butter for a non-dairy option
  • 1 tbsp Olive Oil Used for searing the chicken
  • 1/2 tsp Red Pepper Flakes Add to taste
  • 1 tbsp Parsley, chopped, fresh Dried parsley can be substituted if fresh isn’t available
  • 1 tbsp Lemon Juice Optional, great for deglazing the pan
For the Creamy Rice
  • 1 cup Parmesan Cheese, freshly grated Freshly grated melts beautifully
  • 2 cups Chicken Broth Enhances flavor while cooking the rice
  • 1 cup Milk or Cream Options like coconut or oat milk work for a dairy-free version
  • 1 cup Long-Grain White Rice or Jasmine, uncooked Avoid instant rice for best results
  • 1/2 tsp Salt Adjust according to your preference

Equipment

  • Skillet
  • Saucepan

Method
 

Step‑by‑Step Instructions
  1. Season the Chicken: Generously season chicken breast or thighs with salt and black pepper and let sit for about 5 minutes.
  2. Heat the Pan: In a large skillet, heat olive oil and 1.5 tablespoons of butter over medium-high heat.
  3. Sear the Chicken: Place chicken in the skillet and sear for 5-7 minutes until deep golden brown, then set aside.
  4. Sauté the Garlic: Add 1.5 tablespoons of butter and sauté minced garlic for about 30 seconds.
  5. Add Flavorful Ingredients: Stir in red pepper flakes and parsley, then pour in lemon juice or chicken broth and simmer for 2 minutes.
  6. Combine Chicken and Sauce: Return chicken to the skillet and simmer for 2-3 minutes until cooked through.
  7. Prepare the Creamy Rice: In a separate saucepan, combine chicken broth and milk over medium heat, bringing to a gentle simmer.
  8. Cook the Rice: Add uncooked rice to the broth and milk mixture and cook for 18-20 minutes covered.
  9. Finish the Creamy Rice: Stir in grated Parmesan cheese until melted and creamy, adjusting seasonings as needed.
  10. Serve with Love: Plate the creamy rice, top with Chicken Scampi, and garnish as desired.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 75gProtein: 40gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 130mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Use freshly grated Parmesan for the best melting and texture. Serve immediately for optimal creaminess.

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