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Chicken Shawarma Crispy Rice Salad

Chicken Shawarma Crispy Rice Salad for Flavorful Weeknight Wins

Enjoy a delicious Chicken Shawarma Crispy Rice Salad, a gluten-free dish packed with vibrant flavors and customizable ingredients.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Chicken Breast Main protein source; ensure even seasoning for maximum flavor.
  • 2 tbsp Shawarma Spice Mix Provides a Middle Eastern flavor profile; adjust the spice level to your preference.
  • to taste Salt Essential for enhancing flavor.
  • to taste Pepper Essential for enhancing flavor.
  • 2 tbsp Olive Oil Used for cooking chicken; substitute with avocado oil for a different flavor.
For the Salad Base
  • 3 cups Cooked Rice Acts as the base of the salad; brown rice can be used for added fiber and nutty flavor.
  • 1 cup Cherry Tomatoes Adds freshness and vibrant color; diced bell peppers can be used as a substitute.
  • 1 cup Cucumber Provides crunch and hydration; replace with any fresh salad vegetable you prefer.
  • 1/2 cup Red Onion Adds sharpness and color; green onions can serve as a milder alternative.
  • 1/4 cup Parsley Fresh element that enhances the salad’s taste; cilantro can replace it for a different flavor.
For the Dressing
  • 1/4 cup Tahini Creamy dressing base; can be replaced with sunflower seed butter or Greek yogurt for a different twist.
  • 2 tbsp Lemon Juice Brightens flavors in the dressing; lime juice can be a substitute.

Equipment

  • Skillet
  • Mixing bowl
  • small bowl

Method
 

Preparation
  1. Begin by slicing the chicken breast into thin strips and placing them in a bowl. Generously coat the chicken with the shawarma spice mix, adding salt and pepper to taste.
  2. Massage the spices thoroughly into the meat for even seasoning. Let the chicken sit for a few minutes to absorb the flavors while you prepare your cooking equipment.
  3. Heat a tablespoon of olive oil in a skillet over medium-high heat. Once the oil is shimmering, carefully add the marinated chicken strips to the pan.
  4. Cook for about 5-7 minutes, stirring occasionally, until they are golden brown and cooked through. Remove the chicken from the heat and set it aside.
Crisp the Rice
  1. In a separate pan, pour in another tablespoon of olive oil and heat it on medium-high heat. Add the cooked rice to the pan, spreading it out evenly.
  2. Fry the rice for around 5-8 minutes, stirring occasionally, until it achieves a crispy, golden texture.
Mix Vegetables
  1. While the rice crisps, wash and chop your vegetables. In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, finely chopped red onion, and fresh parsley.
  2. Toss gently to ensure the vegetables are well mixed.
Make Dressing
  1. In a small bowl, whisk together tahini, freshly squeezed lemon juice, salt, and pepper. Gradually add a little water to adjust the dressing to your desired consistency.
Assemble Salad
  1. To assemble your Chicken Shawarma Crispy Rice Salad, start with a generous layer of the crispy rice on a serving plate.
  2. Top it with the cooked chicken strips and the vibrant vegetable mixture. Drizzle the tahini dressing all over the top. Serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

This Chicken Shawarma Crispy Rice Salad is customizable, nutrient-packed, and perfect for busy weeknights. Assemble just before serving to enjoy optimal texture and flavor.

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