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Chicken Taco Salad with Creamy Avocado Dressing

Chicken Taco Salad with Creamy Avocado Dressing Bliss

Enjoy a vibrant Chicken Taco Salad with Creamy Avocado Dressing, perfect for a quick, gluten-free meal packed with fresh ingredients.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Salad
  • 2 cups Shredded Chicken Rotisserie chicken works beautifully.
  • 4 cups Romaine Lettuce Can substitute with spinach or kale.
  • 1 cup Cherry Tomatoes Or diced bell peppers.
  • 1 can Black Beans Ensure they’re gluten-free.
  • 1 cup Corn Can use fresh, frozen, or canned.
  • 1 piece Avocado Use ripe for best flavor.
  • ½ cup Greek Yogurt Can substitute with sour cream.
  • 1 tablespoon Lime Juice Fresh lime is best.
  • 1 teaspoon Cumin
  • to taste Salt
  • to taste Pepper
  • optional Shredded Cheese Feel free to omit.
  • optional Cilantro Enhances the dish.
  • optional Jalapeños Adjust quantity to taste.

Equipment

  • Mixing bowl
  • Blender
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine shredded chicken, chopped romaine lettuce, halved cherry tomatoes, rinsed black beans, and corn. Gently toss together.
  2. In a blender, add avocado, Greek yogurt, lime juice, cumin, and salt and pepper. Blend until smooth and creamy.
  3. Pour the dressing over the salad mixture and toss until evenly coated.
  4. Sprinkle with shredded cheese, garnishing with cilantro and jalapeños if desired.
  5. Serve immediately in bowls.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 24gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

For best texture, enjoy immediately while fresh. Store leftovers in an airtight container for up to 3 days.

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