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Christmas Harmony Roast

Christmas Harmony Roast: A Festive Flavor Delight

Enjoy a Christmas Harmony Roast, a delightful and festive dish showcasing vibrant veggies and creamy goodness.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Southern
Calories: 250

Ingredients
  

For the Vegetables
  • 2 medium Zucchini Can substitute with yellow squash
  • 2 medium Bell Peppers Any sweet pepper variety is fine
  • 1 medium Onion Shallots can be a good alternative
  • 2 cloves Garlic Fresh is preferred, but garlic powder can work
  • 2 cups Tomatoes Canned diced or fresh, chopped
  • 2 cups Spinach Can substitute with kale or Swiss chard
For the Binding and Creaminess
  • 1 cup Cheese (Cheddar/Mozzarella) Consider vegan cheese for a dairy-free option
  • 2 large Eggs Can use ground flaxseed mixed with water as a vegan binder

Equipment

  • large mixing bowl
  • greased casserole dish
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather all ingredients and equipment.
  2. In a large skillet over medium heat, add a drizzle of olive oil and sauté finely chopped onions and minced garlic for about 5 minutes.
  3. Add diced zucchini, bell peppers, and tomatoes to the skillet. Cook for another 7–10 minutes until tender.
  4. In a large mixing bowl, combine the sautéed vegetables with shredded cheese, eggs, and fresh spinach.
  5. Transfer the mixture into the greased casserole dish, spreading it evenly.
  6. Bake in the preheated oven for 30–35 minutes until the top is set and golden.
  7. Allow the casserole to cool for about 5 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 450mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 3 months.

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