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–+ servings
Cottage Cheese Flatbread

Cottage Cheese Flatbread: Quick, Easy, and Keto-Friendly Delight

This Cottage Cheese Flatbread is a quick, easy, and keto-friendly recipe that's low in carbs and high in protein.
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Prep Time 5 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese lactose-free for dairy sensitivity
  • 2 large Eggs or egg substitute for vegan option
For Flavor Variations
  • 1 teaspoon Garlic Powder adds savory flavor
  • 1 teaspoon Dried Herbs (Oregano, Thyme) use your favorite herbs
  • 1/2 cup Grated Cheese optional for creaminess
  • 1 cup Spinach or Kale for added nutrition
  • 1 tablespoon Everything Bagel Seasoning for trendy flavor

Equipment

  • Oven
  • blender or food processor
  • baking sheet
  • Parchment paper
  • Spatula

Method
 

Step-by-Step Instructions for Cottage Cheese Flatbread
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet lined with parchment paper.
  2. Blend cottage cheese and eggs in a blender until smooth and creamy, about 30-45 seconds.
  3. Pour the blended mixture onto the baking sheet and spread evenly to about 1/4 inch thick.
  4. Bake for 25-30 minutes until golden brown and firm to the touch.
  5. Cool the flatbread for a few minutes before carefully removing it from the parchment paper.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 4gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 300mgPotassium: 150mgSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Blend thoroughly to avoid lumps and spread evenly for perfect crispiness. Customize toppings as desired.

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