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Cozy Italian Sausage and Potato Soup

Cozy Italian Sausage and Potato Soup for Soul-Warming Nights

This Cozy Italian Sausage and Potato Soup combines rich sausage, tender potatoes, and vibrant greens, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup
  • 1 lb Italian Sausage can substitute with turkey or chicken sausage
  • 4 cups Potatoes Yukon Golds preferred
  • 1 cup Onion diced
  • 3 cloves Garlic minced
  • 4 cups Chicken Broth vegetable broth can be used for vegetarian version
  • 1 cup Heavy Cream can replace with full-fat coconut milk
  • 2 cups Kale or Spinach chopped
  • to taste Salt
  • to taste Black Pepper
  • to taste Red Pepper Flakes

Equipment

  • large pot or Dutch oven

Method
 

Step‑by‑Step Instructions
  1. In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Add the Italian sausage, breaking it apart with a wooden spoon. Cook for about 5-7 minutes until browned and cooked through.
  2. Once the sausage is browned, introduce the diced onion to the pot, stirring frequently. Sauté for 3-4 minutes until the onions become translucent and fragrant. Add minced garlic and stir for an additional minute.
  3. Next, incorporate the diced potatoes into the pot, followed by your chicken broth. Stir everything well and bring the mixture to a rolling boil over high heat. Once boiling, reduce heat to low, cover, and let simmer for 15 minutes or until the potatoes are fork-tender.
  4. Reduce heat to low and gently stir in the heavy cream, then add the chopped kale or spinach, allowing them to wilt into the soup. Keep covered and simmer for another 2-3 minutes.
  5. Finally, taste your soup and season with salt, black pepper, and a sprinkle of red pepper flakes to your liking. Ladle the soup into bowls and finish with a sprinkle of grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 1800IUVitamin C: 20mgCalcium: 150mgIron: 2.5mg

Notes

Allow the soup to sit for a few hours or overnight for a richer flavor. Store leftovers in an airtight container for up to 4 days, or freeze for up to 3 months.

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