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Creamy Asian Cucumber Salad Bowl Recipe

Creamy Asian Cucumber Salad Bowl Recipe That Refreshes Your Day

This Creamy Asian Cucumber Salad Bowl Recipe is a delightful no-cook dish, perfect for quick lunches or a lively side.
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Salads
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salad
  • 2 pieces English cucumber thinly sliced
  • 1 cup Firm tofu diced or grilled
  • 1 cup Edamame shelled, can substitute with green peas
  • 1 medium Carrot shredded
  • 1 medium Onion green or red, chopped
For the Dressing
  • 1/2 cup Vegan cream cheese or cashew cream as a nut-free alternative
  • 1/4 cup Vegan mayo or traditional mayo
  • 1-2 tablespoons Sriracha adjust to taste
  • 1 tablespoon Chili oil or red pepper flakes
  • 2 tablespoons Soy sauce preferably low-sodium
For the Toppings
  • 1-2 tablespoons Sesame seeds or sunflower seeds
  • Nori flakes optional

Equipment

  • Mixing bowl
  • Jar with Lid

Method
 

Step-by-Step Instructions for Creamy Asian Cucumber Salad Bowl
  1. Wash and thinly slice the English cucumbers; layer them in a jar, followed by diced tofu, shelled edamame, shredded carrot, and chopped onion.
  2. In a mixing bowl, combine vegan cream cheese, vegan mayo, Sriracha, chili oil, and soy sauce; whisk until smooth and creamy.
  3. Spoon the dressing over the layered vegetables in the jar, ensuring it remains near the top.
  4. Sprinkle sesame seeds and nori flakes on top of the dressing.
  5. Refrigerate the jar upright for at least one hour, or ideally overnight.
  6. Shake the jar before serving and enjoy straight from the jar or over rice or noodles.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gSodium: 500mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 100IUVitamin C: 50mgCalcium: 10mgIron: 15mg

Notes

For best quality, consume within 1-2 days of preparation. Letting it sit overnight enhances the taste.

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