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Chicken Poblano Soup

Creamy Chicken Poblano Soup for Cozy Weeknight Dinners

This 30-Minute Creamy Chicken Poblano Soup is a comforting dish with smoky flavors and hearty ingredients, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup
  • 2 tablespoons unsalted butter or olive oil
  • 1 cup chopped yellow onion or shallots
  • 1 medium poblano pepper remove seeds for less spice
  • 1 teaspoon garlic powder or fresh garlic
  • 1 teaspoon onion powder omit if using fresh onion
  • 1 teaspoon chili powder adjust to taste
  • 1 teaspoon dried oregano or Italian seasoning
  • 1 teaspoon kosher salt adjust to taste
  • 1 teaspoon freshly cracked black pepper adjust to taste
  • 1 teaspoon cumin optional
  • 2 cups shredded chicken rotisserie chicken works well
  • 1 can black beans drained and rinsed
  • 1 cup frozen corn or fresh corn
  • 4 cups chicken broth or vegetable broth for vegetarian option
  • 1 cup heavy cream or half & half for lighter version
  • 1 cup shredded cheese like Cheddar or Mexican Blend
  • 1 tablespoon fresh lime juice optional but recommended
  • 1/4 cup fresh chopped cilantro for garnish

Equipment

  • large pot
  • Dutch oven

Method
 

Preparation Steps
  1. Melt unsalted butter in a large pot over medium heat, add chopped onion and diced poblano pepper, sauté for 5-6 minutes until translucent.
  2. Stir in shredded chicken, black beans, and frozen corn. Pour in chicken broth, then add garlic powder, onion powder, chili powder, oregano, and cumin. Bring to a simmer over medium-high heat.
  3. Reduce heat to medium-low, and let the soup simmer uncovered for 15 minutes, stirring occasionally.
  4. Slowly stir in heavy cream and shredded cheese, let simmer for another 15 minutes.
  5. Remove from heat, adjust seasoning with lime juice, salt, and pepper. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Chicken Poblano Soup can be made gluten-free by substituting specific ingredients. Store leftovers in airtight containers in the fridge for up to 4 days. Freeze for longer storage without cream and cheese.

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