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Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta in 30 Minutes

Creamy Garlic Parmesan Chicken Pasta is a one-pan dish that combines tender chicken and pasta in a rich garlic sauce, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-American
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breast Substitute with chicken thighs for extra juiciness.
For the Pasta
  • 8 ounces Fusilli pasta Can swap for penne or rotini.
For the Sauce
  • 2 tablespoons Unsalted butter Enriches flavor and aids in sauce preparation.
  • 4 cloves Fresh garlic, minced Essential for the sauce's depth.
  • 1 cup Heavy cream Can substitute with half-and-half for a lighter version.
  • 1 cup Chicken broth Vegetable broth can be used for a vegetarian version.
  • 1 cup Grated Parmesan cheese Freshly grated is best for melting.
  • 1 teaspoon Italian seasoning Can replace with a mix of oregano and basil.
  • 1/4 teaspoon Red pepper flakes Optional; omit for no heat.
  • to taste Fine salt & black pepper Essential for seasoning.
For Garnish
  • 2 tablespoons Fresh parsley, chopped Adds freshness and color.

Equipment

  • large pot
  • Skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil over high heat. Add the fusilli pasta and cook it according to package instructions until al dente, usually about 8-10 minutes. Before draining, reserve ½ cup of the pasta water aside.
  2. While the pasta is cooking, melt a tablespoon of unsalted butter in a skillet over medium heat. Season the boneless, skinless chicken breasts with salt and pepper, then sear them until golden brown and cooked through, about 3-4 minutes per side.
  3. In the same skillet, lower the heat and add the remaining tablespoon of butter. Once melted, sauté the minced garlic and optional red pepper flakes until fragrant, about 1-2 minutes.
  4. Pour in the chicken broth, scraping the browned bits from the bottom of the skillet. Add the heavy cream and Italian seasoning, stirring well. Simmer for 2-3 minutes to thicken slightly.
  5. Reduce heat to low and gradually stir in the grated Parmesan until melted and combined.
  6. Return the cooked chicken to the skillet, along with the drained pasta. Toss everything together to coat in the creamy sauce, using reserved pasta water to adjust consistency as needed.
  7. Season with additional salt and black pepper, garnish with parsley, and serve immediately.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Use fresh garlic and Parmesan for best flavor. Cook chicken properly to ensure tenderness. Reserve pasta water to enhance sauce consistency.

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