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Creamy Lemon Raspberry Chia Seed Pudding

Creamy Lemon Raspberry Chia Seed Pudding for a Bright Delight

Creamy Lemon Raspberry Chia Seed Pudding is a refreshing vegan dessert made with chia seeds, coconut milk, and fresh raspberries.
Prep Time 10 minutes
Refrigeration Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 220

Ingredients
  

For the Pudding Base
  • 1/2 cup Chia Seeds Adds unique texture and nutritional benefits
  • 2 cups Coconut Milk Provides richness and creaminess
  • 1/4 cup Lemon Juice Use freshly squeezed for optimal flavor
  • 1 tablespoon Lemon Zest Enhances the lemon flavor and aroma
  • 2 tablespoons Maple Syrup Acts as a natural sweetener
  • 1 teaspoon Vanilla Extract Adds depth and warmth to the flavor
  • a pinch Salt Balances the sweetness
For the Fruit Topping
  • 1 cup Fresh/Frozen Raspberries Adds natural sweetness and vibrant flavor

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • containers

Method
 

Pudding Preparation
  1. In a large mixing bowl, add the chia seeds followed by the coconut milk. Whisk them together thoroughly for about 2 minutes until the mixture is smooth and well incorporated.
  2. Gently fold the fresh or slightly thawed frozen raspberries into the chia mixture.
  3. Pour in the freshly squeezed lemon juice, add the lemon zest, and drizzle in the maple syrup along with the vanilla extract. Stir everything together until evenly combined.
  4. Sprinkle a pinch of salt into the mixture to enhance the flavors. Mix well for about another minute.
  5. Carefully transfer the mixture into individual jars or containers, cover them with lids or plastic wrap, then pop them into the refrigerator for at least 2 hours.
  6. Once the pudding has set, serve it chilled, topped with extra raspberries or a dollop of coconut cream.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 20mgPotassium: 250mgFiber: 8gSugar: 10gVitamin C: 10mgCalcium: 8mgIron: 15mg

Notes

Always use freshly squeezed lemon juice for a more vibrant flavor. Store in airtight containers for up to 5 days in the fridge.

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