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–+ servings
Mango Chia Pudding

Creamy Mango Chia Pudding for a Tropical Breakfast Bliss

This Mango Chia Pudding is a refreshing and indulgent vegan dessert filled with flavors of mango and coconut.
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Prep Time 20 minutes
Chilling Time 20 minutes
Total Time 40 minutes
Servings: 2 cups
Course: Desserts
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1/4 cup Chia seeds A powerhouse of fiber and omega-3 fatty acids.
  • 1 can Full-fat canned coconut milk Offers a creamy richness; be sure to mix it well.
  • 2 tablespoons Agave syrup Adjust based on taste preferences.
  • 1 pinch Salt Elevates flavor.
Optional Topping
  • 1/4 cup Toasted coconut flakes Provides a crunchy texture.
  • 1 cup Fresh mango (or frozen) Adds vibrant flavor and natural sweetness.
  • 2 tablespoons Coconut water (optional) Use to thin pudding if too thick.

Equipment

  • Skillet
  • Mixing bowl
  • high-speed blender
  • Serving cups

Method
 

Preparation Steps
  1. In a skillet over medium heat, add the coconut flakes and toast them for about 3 to 5 minutes until light golden brown.
  2. In a mixing bowl, whisk together the chia seeds, coconut milk, agave syrup, and salt. Let it sit for 5 minutes and whisk again to break clumps.
  3. Cover the mixture and refrigerate for at least 20 minutes to thicken.
  4. In a blender, combine mango chunks and agave syrup. Blend until smooth.
  5. Layer the chia pudding and mango puree in serving cups, starting with chia pudding.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 100mgPotassium: 300mgFiber: 10gSugar: 12gVitamin A: 1000IUVitamin C: 30mgCalcium: 60mgIron: 1mg

Notes

For best results, chill overnight for thicker pudding. Adjust sweetness before serving and use coconut water if too thick.

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