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Creamy One-Pot Pumpkin Pasta with Sausage

Creamy One-Pot Pumpkin Pasta with Sausage for Cozy Nights

This Creamy One-Pot Pumpkin Pasta with Sausage is a warm, comforting dish perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 1 cup Pumpkin Puree Can substitute with fresh pumpkin (roasted and pureed)
  • 12 ounces Italian Sausage Can substitute with turkey sausage or omit for vegetarian version
  • 12 ounces Short Pasta Penne or rigatoni works best; gluten-free pasta can be used
For the Sauce
  • 4 tablespoons Butter Watch closely to prevent burning
  • 3 cups Broth (Chicken or Vegetable) Use vegetable broth for vegetarian version
  • 1 tablespoon Sage Fresh sage is ideal; dried sage can be used in a pinch
For the Finish
  • 1/2 cup Parmesan Cheese Can be omitted for dairy-free option or replaced with nutritional yeast

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Melt 4 tablespoons of butter over medium heat in a large pot. Add fresh sage leaves and cook until crispy, about 1–2 minutes.
  2. Add 12 ounces of Italian sausage, crumbling it with a wooden spoon. Cook until browned, about 5–7 minutes.
  3. Add 1 cup of pumpkin puree and 3 cups of broth. Simmer gently for 2–3 minutes.
  4. Stir in 12 ounces of short pasta, reduce heat to medium-low, and cook for 10–12 minutes until al dente.
  5. If the sauce is too thick, stir in 1/4 cup of broth or cream until desired consistency is reached.
  6. Serve hot, topped with grated Parmesan cheese and additional crispy sage leaves.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 2500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftover pasta in an airtight container for up to 3 days. Reheat gently with a splash of broth or cream to restore consistency.

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