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–+ servings
Creamy Thai Dumpling Soup

Creamy Thai Dumpling Soup: A Cozy Bowl of Comfort

Creamy Thai Dumpling Soup is a delightful, customizable meal perfect for busy nights or gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons vegetable oil Can substitute with canola or olive oil
  • 1 medium onion Diced
  • 3 cloves garlic Minced
  • 1 tablespoon fresh ginger Grated; use ground if fresh isn't available
  • 4 cups vegetable or chicken broth Low-sodium preferred
  • 1 can coconut milk Light coconut milk can be used for a lower-calorie option
For Flavor
  • 2 tablespoons red curry paste Adjust according to heat preference
  • 2 tablespoons soy sauce Tamari is a great gluten-free alternative
  • 1 tablespoon lime juice Add more to taste
For the Dumplings and Greens
  • 12-16 pieces dumplings Fresh or frozen; choose based on preference
  • 2 cups spinach or bok choy Chopped
For Garnishing
  • 1/4 cup fresh cilantro Optional
  • 2 pieces lime wedges

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add diced onion, minced garlic, and grated ginger. Sauté for about 3-4 minutes until the onion is translucent.
  2. Pour in 4 cups of vegetable or chicken broth and 1 can of coconut milk. Stir well and bring to a gentle simmer.
  3. Stir in 2 tablespoons of red curry paste, 2 tablespoons of soy sauce, and the juice of 1 lime. Let it cook for about 5 minutes.
  4. Add 12-16 dumplings to the pot and cook according to the package instructions, usually around 5-7 minutes.
  5. Stir in 2 cups of fresh spinach or chopped bok choy until wilted, about 2-3 minutes.
  6. Taste the soup and adjust seasoning if necessary. Ladle into bowls and garnish with fresh cilantro.
  7. Serve with lime wedges on the side for added flavor.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

This soup is easily customizable; feel free to add your favorite vegetables or adjust the spices to taste.

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