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Korean Soy Garlic Chicken

Crispy Korean Soy Garlic Chicken Thighs for Everyday Joy

Try this Korean Soy Garlic Chicken for a crispy, flavorful dinner that satisfies cravings with fewer calories.
Prep Time 30 minutes
Cook Time 25 minutes
Marinating Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Korean
Calories: 380

Ingredients
  

For the Chicken
  • 4 pieces bone-in skinless chicken thighs boneless can be used for quicker cooking
  • 1 tablespoon olive oil vegetable oil is a substitute
For the Marinade
  • 1/2 cup soy sauce consider low-sodium soy sauce
  • 2 tablespoons honey maple syrup can be used
  • 1 tablespoon sesame oil olive oil is a substitute
  • 4 cloves garlic minced
  • 2 tablespoons rice vinegar apple cider vinegar is a substitute
  • 1 tablespoon brown sugar white sugar is an alternative
  • 1 tablespoon grated fresh ginger ground ginger can be used
  • 1 tablespoon gochujang mix of sriracha and miso can work
  • 1 tablespoon cornstarch optional for a thicker glaze
  • 2 tablespoons water to dissolve cornstarch
For the Garnish
  • 1 tablespoon sesame seeds optional
  • 2 tablespoons green onions chopped

Equipment

  • Air Fryer

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C) for approximately 5 minutes.
  2. Pat the chicken thighs dry with paper towels and drizzle olive oil over them, massaging it in.
  3. In a mixing bowl, combine soy sauce, honey, sesame oil, minced garlic, rice vinegar, brown sugar, grated ginger, and gochujang. Whisk until smooth.
  4. Coat the chicken thighs in the marinade, cover, and refrigerate for at least 30 minutes, up to 2 hours.
  5. Discard any leftover marinade after marinating to avoid excessive saltiness.
  6. Arrange the marinated chicken thighs in a single layer in the air fryer basket and cook for 20-25 minutes, flipping halfway.
  7. Check the doneness of the chicken using a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
  8. While the chicken is cooking, thicken the remaining marinade by mixing cornstarch with water and simmering until rich.
  9. Drizzle the thickened glaze over the cooked chicken and garnish with sesame seeds and green onions.
  10. Serve immediately with sides like steamed rice or a salad.

Nutrition

Serving: 1thighCalories: 380kcalCarbohydrates: 19gProtein: 28gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 90mgSodium: 670mgPotassium: 350mgFiber: 1gSugar: 9gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Patting the chicken dry enhances crispiness. Longer marination provides deeper flavor. Check internal temperature for safety.

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