Crispy Orange Chicken: A Quick, Family-Friendly Delight

Crispy Orange Chicken combines irresistible crunch and zesty flavor, making it a quick and delicious meal for any occasion.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 lb Boneless, Skinless Chicken Breasts Can swap for tofu or shrimp
2 Large Eggs Acts as a binder

For the Coating

1 cup All-Purpose Flour Can use gluten-free flour
1 cup Vegetable Oil Can use canola or peanut oil

For the Orange Sauce

1/2 cup Fresh Orange Juice Fresh is best
1/4 cup Low-Sodium Soy Sauce Tamari is a gluten-free alternative
1/4 cup Sugar Honey or agave can be healthier
2 cloves Garlic Cloves Use garlic powder if fresh isn't at hand
1 tsp Ginger Powder Fresh ginger enhances flavor

Equipment

Large skillet
Mixing bowls
Saucepan
Meat thermometer

Method

Step-by-Step Instructions for Crispy Orange Chicken

Prepare the chicken by cutting into bite-sized pieces and patting dry.
Create a breading station with flour in one bowl and beaten eggs in another.
Heat vegetable oil in a skillet over medium-high until it reaches 350°F.
Fry chicken pieces in batches for 4-5 minutes on each side until golden brown.
Prepare the orange sauce by combining juice, soy sauce, sugar, garlic, and ginger in a saucepan.
Once thickened, toss fried chicken in the orange sauce to coat thoroughly.
Serve immediately over rice or noodles, garnished with green onions or sesame seeds.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 28gProtein: 26gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 180mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 25mgCalcium: 30mgIron: 3mg

Notes

For optimal crispiness, avoid microwaving leftovers—reheat in the oven instead.

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