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Sweet Potato Herb Patties

Crispy Sweet Potato Herb Patties for Cozy Snack Time

Delightful Sweet Potato Herb Patties, perfect for a cozy snack, combining flavors of curry and thyme for an easy, nutritious treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 8 patties
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 cups mashed sweet potato leftover for a quick meal
  • 1 large egg acts as a binder
  • 1 cup wheat flour substitute oat or chickpea flour for gluten-free
  • 1 teaspoon sea salt enhances flavor
  • 1/2 teaspoon black pepper adds depth
  • 1 teaspoon curry powder infuses warmth
  • 1 teaspoon dried thyme complements sweetness
  • 2 tablespoons butter melted, for brushing
For the Creamy Dip
  • 1/2 cup mayonnaise creamy base for the dip
  • 1 tablespoon mixed dried herbs adds flavor

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • Parchment paper
  • Measuring cup
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine egg, sea salt, black pepper, curry powder, mashed sweet potato, wheat flour, and dried thyme until mixed thick and well-blended.
  3. Using a 60 ml measuring cup, scoop out portions of the mixture onto the prepared baking sheet and flatten to form patties.
  4. Brush the tops of the patties with melted butter to create a crispy finish.
  5. Bake for 15 minutes or until golden brown.
  6. Carefully flip each patty, brush with more melted butter, and bake for an additional 10 minutes.
  7. Mix together mayonnaise and mixed dried herbs for the dip.
  8. Serve the warm patties with the creamy herb dip, garnishing with fresh herbs if desired.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 1500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Allow the mixture to rest for 5 minutes before shaping for better stability and consider freezing uncooked patties for later cooking.

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