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Dairy-Free Honey Garlic Salmon Bites

Dairy-Free Honey Garlic Salmon Bites: Sweet, Spicy, Simple!

These Dairy-Free Honey Garlic Salmon Bites are a quick, flavorful weeknight dinner that your family will love.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 3 minutes
Total Time 20 minutes
Servings: 4 bites
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 pound skinless salmon cut into 1-inch chunks
  • 2 tablespoons coconut oil or avocado oil
For the Glaze
  • 1/4 cup honey raw honey works best
  • 1 tablespoon sriracha adjust based on heat preference
  • 1 tablespoon apple cider vinegar
  • 3 cloves garlic minced
For the Spice Rub
  • 1 teaspoon garlic powder freshly ground recommended
  • 1 teaspoon paprika or smoked paprika
  • 1/2 teaspoon chili powder adjust based on preference
  • 1/2 teaspoon kosher salt

Equipment

  • Skillet
  • Mixing bowls
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine garlic powder, paprika, kosher salt, and chili powder to prepare a spice blend.
  2. In another bowl, whisk together honey, apple cider vinegar, minced garlic, and sriracha to create a glaze.
  3. Prepare salmon chunks, coat each piece with the spice blend.
  4. Heat coconut oil in a skillet and sear salmon pieces until golden brown.
  5. Pour the sweet and tangy glaze over the seared salmon and cook until sauce thickens.
  6. Gently stir the salmon to ensure even coating of glaze.
  7. Remove from heat and let the salmon rest for a few minutes.
  8. Serve the salmon bites warm, optionally over rice or with veggies.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 8gProtein: 20gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 200mgPotassium: 300mgSugar: 5gIron: 1mg

Notes

Timing matters; avoid overcooking the salmon. Feel free to batch cook if necessary.

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