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+ servings
Cherry Chia Pudding

Delicious Cherry Chia Pudding for a Nourishing Start

A refreshing and nutritious Cherry Chia Pudding, packed with flavor, vegan, and oil-free for a healthy breakfast.
Prep Time 10 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Servings: 4 bowl
Course: Breakfast
Cuisine: Vegan
Calories: 180

Ingredients
  

Cherry Base
  • 2 cups Frozen Cherries Choose sweet, pitted cherries.
  • 2 tablespoons Maple Syrup Natural sweetener for pudding.
Creamy Mixture
  • 1 cup Dairy-Free Milk Opt for unsweetened to control sweetness.
  • 1 teaspoon Almond Extract Enhances flavor; can swap with vanilla.
Gelling Agent
  • 3 tablespoons Whole Chia Seeds Essential for thickening.

Equipment

  • Blender
  • Medium-sized jar or bowl

Method
 

Instructions
  1. In a blender, combine the frozen cherries, dairy-free milk, maple syrup, and almond extract. Blend until smooth and creamy, about 30-45 seconds.
  2. Pour the blended mixture into a medium-sized jar or bowl. Gradually stir in whole chia seeds and mix well to prevent clumping.
  3. Let the mixture sit at room temperature for about 10 minutes to allow chia seeds to swell.
  4. Cover and refrigerate overnight, or for at least 4-6 hours to thicken.
  5. Before serving, stir gently to ensure a smooth consistency, adding more dairy-free milk if desired.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 5gSodium: 40mgPotassium: 300mgFiber: 12gSugar: 10gVitamin C: 15mgCalcium: 4mgIron: 8mg

Notes

This pudding can be stored in an airtight container for up to 4 days in the refrigerator. For longer storage, freeze portions for up to 3 months.

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