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Green Goddess Pasta Salad

Delicious Green Goddess Pasta Salad Ready in 20 Minutes

This Green Goddess Pasta Salad is a light and refreshing dish with creamy dressing and crunchy veggies, ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 3 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 240

Ingredients
  

For the Pasta
  • 8 ounces Fusilli Pasta Feel free to use gluten-free alternatives.
For the Creamy Dressing
  • 1 medium Avocado Opt for a slightly ripe avocado.
  • 1 cup Fresh Herbs (Basil, Dill) Mix and match based on preference.
  • 2 tablespoons White Wine Vinegar Can substitute with apple cider or rice vinegar.
  • 1 clove Garlic Adjust amount to taste.
  • 2 tablespoons Nutritional Yeast Can substitute with vegan parmesan or miso.
For the Veggies
  • 2 cups Fresh Spinach Thawed frozen spinach can also be used.
  • 3 scallions Green Onions Shallots can be used as an alternative.
Optional Add-ins
  • 1 can Chickpeas Adds protein; seasonal veggies like bell peppers or cucumbers also work.

Equipment

  • large pot
  • Colander
  • Blender
  • Large spoon or spatula

Method
 

Cooking the Pasta
  1. Start by bringing a large pot of salted water to a rolling boil over high heat. Add the fusilli pasta and cook according to the package instructions, typically for about 8–10 minutes, until al dente.
Draining and Cooling
  1. Once the pasta is cooked, carefully drain it in a colander and return it to the warm pot. Drizzle a tablespoon of olive oil over the pasta to prevent it from sticking together.
  2. To cool it down quickly, toss in a few ice cubes amidst the pasta and stir gently, letting it rest for about 2–3 minutes.
Preparing the Dressing
  1. In a blender, combine the ripe avocado, fresh herbs, white wine vinegar, minced garlic, nutritional yeast, and a pinch of salt. Blend everything on high for about 30 seconds, or until the mixture is smooth and creamy.
Mixing the Vegetables
  1. Chop your fresh spinach, green onions, and any other desired veggies, such as chickpeas for protein. Lift the cooled pasta from the pot and add the chopped vegetables.
  2. Combine everything gently.
Tossing with the Dressing
  1. Pour the creamy dressing over the pasta and veggie mixture. Using a large spoon or spatula, gently toss everything together until well coated.
Garnishing and Serving
  1. Garnish your salad with additional sliced green onions or a sprinkle of extra nutritional yeast if desired. Serve immediately or chill in the fridge for about 15 minutes.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 32gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 350mgPotassium: 450mgFiber: 7gSugar: 3gVitamin A: 15IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3-5 days. Avoid leaving at room temperature for more than 2 hours on warm days.

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