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Healthy Banana Oatmeal Muffins

Delicious Healthy Banana Oatmeal Muffins You Can’t Resist

These Healthy Banana Oatmeal Muffins are a wholesome breakfast option that is both nutritious and delicious.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups Gluten-free oats Can substitute with regular oats if not gluten-free.
  • 1 cup Nut butter Almond or peanut butter.
  • 1/3 cup Honey or maple syrup Use maple syrup for a vegan option.
  • 1 cup Chocolate chips Dark chocolate chips preferred.

Equipment

  • Mixing bowl
  • baking sheet
  • Parchment paper
  • Oven

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C) and line your baking sheet with parchment paper.
  2. In a large mixing bowl, combine oats and nut butter, mixing until smooth.
  3. Stir in honey or maple syrup until the mixture is sticky and well combined.
  4. Fold in chocolate chips evenly to distribute in the dough.
  5. Scoop portions of the dough onto the lined baking sheet, spacing them apart.
  6. Bake for 10-12 minutes or until edges are golden brown.
  7. Allow cookies to cool for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 95mgPotassium: 180mgFiber: 3gSugar: 5gVitamin A: 2IUCalcium: 2mgIron: 8mg

Notes

Store cookies in an airtight container at room temperature for up to 7 days. For longer storage, freeze them for up to 3 months.

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