Delicious Honey Mustard Roasted Broccoli for a Flavorful Boost

This Delicious Honey Mustard Roasted Broccoli transforms ordinary broccoli into a sweet and tangy delight, perfect as a quick and healthy side dish.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broccoli

4 cups Broccoli Florets Choose fresh, vibrant florets.

For the Glaze

2 tablespoons Olive Oil Can be substituted with avocado oil.
2 tablespoons Honey Maple syrup can be used as a vegan alternative.
1 tablespoon Dijon Mustard Yellow mustard can be a milder substitute.
1 teaspoon Garlic Powder Fresh minced garlic can be used for a more robust taste.
to taste Salt Essential for seasoning.
to taste Pepper Essential for seasoning.

For Garnish

1 tablespoon Sesame Seeds Optional, can be replaced with chopped nuts.

Equipment

Oven
baking sheet
Parchment paper
Medium-sized bowl
Whisk

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Wash the broccoli florets under cold water, pat them dry, and cut into uniform sizes.
In a bowl, whisk together olive oil, honey, Dijon mustard, garlic powder, salt, and pepper until well combined.
Toss the broccoli florets with the honey mustard glaze until evenly coated.
Spread the glazed broccoli evenly on a parchment-lined baking sheet.
Roast the broccoli for about 15 to 20 minutes until tender with crispy edges.
Sprinkle some sesame seeds over the top, serve warm, and enjoy!

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 100mgCalcium: 50mgIron: 1mg

Notes

Ensure broccoli is completely dry before roasting for maximum crispiness. Adjust seasonings and cooking time to preference.

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