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Lebanese Stuffed Cabbage Rolls

Delicious Lebanese Stuffed Cabbage Rolls for Cozy Family Meals

Experience the heartwarming delight of Lebanese Stuffed Cabbage Rolls, a comforting blend of rice and savory meat wrapped in tender cabbage.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: Lebanese, Middle Eastern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 12 leaves Cabbage Leaves Blanch for easier wrapping
  • 1 pound Ground Lamb/Beef Can substitute with lentils or mushrooms
  • 1 cup Rice Brown rice can be used for a healthier option
  • 1 medium Onion Finely chopped; sauté for better flavor
  • 1 teaspoon Allspice Freshly ground for best flavor
  • 1 teaspoon Cinnamon Freshly ground for best flavor
  • 1 teaspoon Black Pepper Freshly ground for best flavor
For the Sauce
  • 2 cups Tomato Sauce Adjust consistency as preferred
Optional Add-ins
  • 1/4 cup Pine Nuts For added texture
  • 1/4 cup Raisins Adds a hint of sweetness
  • 1 tablespoon Lemon Juice To brighten the dish

Equipment

  • large pot
  • Mixing bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Prepare Cabbage: Bring a large pot of water to a boil, remove the core from the cabbage, and blanch the cabbage leaves for 2-3 minutes. Place them in ice water to stop cooking.
  2. Make Filling: Combine ground lamb or beef with rice, chopped onion, and spices in a mixing bowl. Knead until well mixed, about 2-3 minutes.
  3. Assemble Rolls: Place 2 tablespoons of filling on a cabbage leaf, fold the sides over, and roll tightly. Repeat with all leaves.
  4. Cook: Layer rolls in a pot, cover with tomato sauce, and simmer on low heat for 1.5-2 hours, adding water if needed.
  5. Serve: Carefully remove rolls and serve warm with yogurt or salad.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Ensure proper blanching of cabbage leaves for easy rolling; adjust filling amounts for personal preference and dietary needs.

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