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Spinach and Feta Puff Pastry Twists

Delicious Spinach and Feta Puff Pastry Twists in 30 Minutes

Enjoy these Spinach and Feta Puff Pastry Twists, your new go-to appetizer for any gathering!
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 12 twists
Course: Appetizers
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Puff Pastry
  • 1 package Puff Pastry Thawed before use
For the Filling
  • 2 cups Fresh Spinach Sauté until wilted
  • 1 cup Feta Cheese Crumble for better flavor
  • 2 cloves Garlic Minced
  • 2 tablespoons Olive Oil For sautéing
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Oregano or Dill Optional
For Assembly
  • 1 large Egg For egg wash
  • 1 tablespoon Flour For dusting

Equipment

  • Oven
  • Skillet
  • baking sheet
  • Parchment paper
  • knife
  • small bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds.
  3. Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt, black pepper, and dried herbs if using.
  4. Remove from heat and let cool slightly.
  5. Roll out the thawed puff pastry into a rectangle measuring approximately 10x12 inches on a floured surface.
  6. Spread the cooled spinach mixture over half of the pastry and sprinkle with crumbled feta.
  7. Fold the other half of the pastry over the filling and press down to seal.
  8. Cut the folded pastry into 1-inch strips and twist each strip gently.
  9. Place the twisted strips on the prepared baking sheet and brush with beaten egg for glaze.
  10. Bake for 15-18 minutes until golden brown.
  11. Let cool slightly on a wire rack before serving.

Nutrition

Serving: 1twistCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 200mgPotassium: 120mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

These twists are quick to prepare and customizable with your choice of herbs or cheese.

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