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Tortellini Salad

Delicious Tortellini Salad Perfect for Summer Picnics

This vibrant Tortellini Salad is a perfect summer dish combining flavorful tortellini, fresh veggies, and a zesty dressing, ideal for picnics.
Prep Time 15 minutes
Cook Time 9 minutes
Total Time 24 minutes
Servings: 6 servings
Course: Salads
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 18 ounces Cheese Tortellini Substitute with vegan tortellini for a plant-based option.
  • 2 cups Cherry Tomatoes Halved.
  • 1 can Artichoke Hearts Drained and chopped.
  • 1 cup Cooked White Beans Drained and rinsed.
  • 0.5 cup Red Onion Thinly sliced.
  • 5 pieces Pepperoncini Stemmed and chopped.
  • 2 cups Fresh Arugula
  • 1 cup Fresh Basil Torn.
  • Parmesan or Pecorino Cheese Optional.
  • Red Pepper Flakes Optional.
For the Dressing
  • 0.25 cup Olive Oil
  • 2 tablespoons Red Wine Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Italian Seasoning
  • Salt and Pepper To taste.

Equipment

  • large pot
  • Mixing bowl
  • small bowl
  • Whisk

Method
 

Step-by-Step Instructions for Tortellini Salad
  1. Step 1: Cook the Tortellini - Bring a large pot of salted water to a rolling boil. Add the cheese tortellini and cook according to package instructions, usually about 7-9 minutes, or until al dente. Drain and drizzle with olive oil to prevent sticking. Allow to cool.
  2. Step 2: Prepare the Dressing - Whisk together olive oil, red wine vinegar, Dijon mustard, Italian seasoning, salt, and pepper in a small bowl until smooth. Set aside.
  3. Step 3: Assemble the Salad - In a large mixing bowl, combine the cooled tortellini, halved cherry tomatoes, chopped artichoke hearts, cooked white beans, thinly sliced red onion, and pepperoncini. Pour half of the dressing over the mixture and toss gently.
  4. Step 4: Add Fresh Greens - Fold in arugula and torn basil leaves, mixing just until combined. Adjust seasoning if necessary; mix in cheese if using.
  5. Step 5: Garnish & Serve - Transfer the salad to a serving platter and garnish with additional basil leaves. Serve immediately or refrigerate for up to 4 days, adding dressing before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 300mgPotassium: 350mgFiber: 6gSugar: 2gVitamin A: 15IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

This salad can also incorporate seasonal vegetables for customization and pairs well with grilled meats or veggie burgers for a summer feast.

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