Go Back
+ servings
Dill Pickle Tuna Pasta Salad

Dill Pickle Tuna Pasta Salad that Whips Up in 25 Minutes

A quick and satisfying Dill Pickle Tuna Pasta Salad with a creamy Greek yogurt dressing, packed with protein and perfect for meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Dressing
  • 1 cup Plain Greek Yogurt Substitute with sour cream for a different flavor profile.
  • 1/2 cup Mayonnaise Use light mayo for a lower-calorie option.
  • 2 tablespoons White Vinegar Apple cider vinegar can be used as an alternative.
  • 2 tablespoons Lemon Juice Fresh juice works best.
  • 1 tablespoon Dill Fresh dill can replace dried for a brighter flavor.
  • 1 tablespoon Ranch Seasoning Try homemade ranch seasoning as a substitute.
  • 1 tablespoon Avocado Oil Olive oil can also be an option.
  • 2 tablespoons Pickle Juice Enhances dill flavor and adds moisture.
  • to taste Salt Adjust to taste based on preferences.
For the Salad
  • 1 can Skipjack Tuna (canned) Any canned tuna will work.
  • 8 oz Protein Pasta Other small pasta like macaroni or shells can be used.
  • 2 cloves Garlic (minced) Fresh is preferred over powdered for best flavor.
  • 2 stalks Scallions/Green Onions Substitute with chives or diced red onion if needed.
  • 1 medium Cucumber English cucumber or standard variety can be used.

Equipment

  • large pot
  • Mixing bowl
  • Whisk
  • rubber spatula

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Add 8 oz of protein pasta and cook according to package directions until al dente, usually about 7-10 minutes. Drain the pasta and rinse under cold water.
  2. In a mixing bowl, combine Greek yogurt, mayonnaise, white vinegar, lemon juice, dill, ranch seasoning, avocado oil, pickle juice, and salt. Whisk until smooth.
  3. In a large mixing bowl, add the cooled pasta, drained tuna, minced garlic, sliced scallions, and diced cucumber. Gently fold everything together.
  4. Pour the dressing over the pasta mixture and toss until evenly coated. Adjust seasoning with salt if needed.
  5. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 29gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 5 days. Avoid freezing to maintain dressing texture.

Tried this recipe?

Let us know how it was!