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Easy Cucumber and Peanut Butter Salad

Easy Cucumber and Peanut Butter Salad for a Refreshing Twist

Discover a refreshing and satisfying Easy Cucumber and Peanut Butter Salad, perfect for summer gatherings.
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 150

Ingredients
  

For the Salad
  • 2 medium English cucumbers sliced
  • 1/2 cup smooth peanut butter base of the dressing
For the Dressing
  • 2 tablespoons soy sauce or tamari for gluten-free option
  • 2 tablespoons vinegar rice vinegar or apple cider vinegar
  • 1 tablespoon sesame oil or olive oil for a different twist

Equipment

  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine smooth peanut butter, soy sauce, vinegar, and sesame oil. Whisk until smooth.
  2. Wash and dry the cucumbers, then slice into thin rounds or half-moons. Place in a large mixing bowl.
  3. Drizzle the dressing over cucumbers and gently toss to coat evenly.
  4. Cover and refrigerate for at least 15 minutes to let flavors meld.
  5. Give a final toss and serve cold, garnishing with sesame seeds or chopped peanuts if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 4gSodium: 250mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Best when served fresh. Store leftovers in an airtight container for up to 2-3 days.

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