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–+ servings
Easy Pineapple Mocktail

Easy Pineapple Mocktail: Refreshing Sip for Every Occasion

Enjoy this Easy Pineapple Mocktail, a refreshing drink perfect for warm days and family gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 85
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Mocktail Base
  • 1 medium Pineapple fresh and ripe, chopped
  • 1 medium Lemon freshly squeezed juice
  • 1 cup Water can substitute with sparkling water
For Serving
  • 2 cups Ice crushed or cubed as preferred
  • 1 bunch Mint Leaves fresh for garnish
Optional Add-Ins
  • 1 medium Banana for creaminess and sweetness
  • 1 medium Pear for subtle sweetness and texture

Equipment

  • Smoothie maker or food processor
  • Fine Mesh Sieve
  • pitcher
  • Glasses

Method
 

Preparation Steps
  1. Prepare the pineapple by peeling and chopping it into small chunks.
  2. Blend the chopped pineapple with freshly squeezed lemon juice and a splash of water until smooth.
  3. Strain the blended mixture through a fine mesh sieve into a large bowl or pitcher.
  4. Fill glasses with ice, then pour the strained pineapple mixture over it.
  5. Garnish with fresh mint leaves and serve immediately.

Nutrition

Serving: 1glassCalories: 85kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 16gVitamin A: 100IUVitamin C: 40mgCalcium: 10mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor. Adjust sweetness with lemon juice as needed. Serve immediately for maximum refreshment.

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