Go Back
–+ servings
Egg-Stuffed Avocado Halves

Egg-Stuffed Avocado Halves for a Creamy Breakfast Boost

Discover the nutritious Egg-Stuffed Avocado Halves, a creamy breakfast delight packed with flavor and healthy ingredients.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 halves
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Avocado Base
  • 2 pieces Avocados Look for ripe ones that yield slightly to pressure.
  • 2 pieces Eggs Fresh eggs for the best flavor and texture.
Seasoning
  • 1 pinch Salt Enhances natural flavors.
  • 1 pinch Pepper Use freshly ground for a kick.
Optional Toppings
  • 1/4 cup Cheese Feta or cheddar, for a rich layer of flavor.
  • 1 tablespoon Fresh Herbs Chives or cilantro, for brightness.
  • 1 tablespoon Hot Sauce For a spicy twist.

Equipment

  • Oven
  • Baking Dish
  • spoon
  • knife

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C).
  2. Carefully cut the avocados in half lengthwise and remove the pits. Scoop out a little flesh to create space for the egg.
  3. Place the avocado halves cut side up in a greased baking dish.
  4. Crack one egg into each avocado half.
  5. Sprinkle with salt and pepper. Add optional toppings if desired.
  6. Bake for 12-15 minutes until the eggs reach your desired doneness.
  7. Remove from oven and cool slightly before serving.

Nutrition

Serving: 1halfCalories: 220kcalCarbohydrates: 10gProtein: 9gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 186mgSodium: 219mgPotassium: 485mgFiber: 7gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Store leftovers in an airtight container for up to 1 day. Reheat gently in the oven.

Tried this recipe?

Let us know how it was!