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Garlic Keto Flatbread

Garlic Keto Flatbread: Crispy, Chewy, and Totally Addictive

Discover the delightful Garlic Keto Flatbread, a delicious low-carb bread alternative perfect for meals or snacks.
Prep Time 40 minutes
Cook Time 17 minutes
Chilling Time 4 hours
Total Time 4 hours 57 minutes
Servings: 8 flatbreads
Course: Snacks
Cuisine: Keto
Calories: 150

Ingredients
  

For the Dough
  • 1 cup shredded low-moisture mozzarella adds a delightful stretch
  • 2 ounces cream cheese provides richness
  • 2 large eggs acts as a natural binder
  • 1.5 cups almond flour low-carb alternative
  • 1 teaspoon baking powder makes the flatbread rise
  • 0.25 cup grated parmesan cheese provides a savory flavor
For Flavoring
  • 3 cloves minced garlic infuses aromatic goodness
  • 2 tablespoons butter enhances overall flavor
  • 2 tablespoons olive oil adds moisture
  • to taste parsley offers a fresh note

Equipment

  • microwave
  • Oven
  • Mixing bowl
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Melt mozzarella and cream cheese in microwave for 30-60 seconds until gooey. In a bowl, combine eggs, almond flour, baking powder, and parmesan. Mix in melted cheese until smooth. Refrigerate dough for at least 4 hours.
  2. Preheat oven to 350°F (175°C). Divide dough into 8 equal portions, roll into balls, and flatten between parchment sheets to ¼ inch thickness.
  3. Remove top parchment layer, transfer dough rounds to a baking sheet, and bake for 15-17 minutes until golden brown.
  4. In a saucepan, heat olive oil and butter. Add minced garlic and cook until fragrant for 2-3 minutes.
  5. Brush baked flatbreads with garlic butter and sprinkle additional parmesan. Return to oven for 1 minute and serve warm.

Nutrition

Serving: 1flatbreadCalories: 150kcalCarbohydrates: 3gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

Refrigerating the dough ensures the ideal chewy texture. Adjust baking time based on thickness. Use parchment for easy rolling and cooking. Explore additional herbs for enhanced flavor.

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