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Garlic soup

Garlic Soup: A Cozy, Gluten-Free Comfort for Chilly Nights

This garlic soup is a comforting, gluten-free delight perfect for chilly evenings, featuring rich flavors and quick preparation.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Global
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with vegetable oil or butter if desired.
  • 8-10 cloves Garlic Peeled; try roasted garlic for a milder profile.
  • 4 ounces Stale Bread Adds texture and substance; use fresh bread if needed.
  • 1 tablespoon Smoked Paprika Regular paprika can work in a pinch.
For the Broth
  • 6-7 cups Chicken Broth or Vegetable Broth Use vegetable broth for gluten-free option.
For the Garnish
  • 4 eggs Eggs Beaten; adds richness and decorative touch.
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Garlic Soup
  1. In a large pot over medium heat, pour in 2 tablespoons of olive oil. Add 8-10 whole, peeled garlic cloves to the pot, sautéing them for about 2-3 minutes until fragrant and slightly golden.
  2. Stir in 1 tablespoon of smoked paprika, mixing well. Then, add 4 ounces of cubed stale bread and fry for 3 minutes until both the bread and garlic are golden brown.
  3. Carefully add 6-7 cups of chicken or vegetable broth to the pot, mashing the bread into the mixture. Bring to a gentle simmer and let cook for about 10 minutes.
  4. While stirring gently, slowly pour in 4 beaten eggs, continuing to stir for 1-2 minutes to create delicate ribbons.
  5. Season with salt and black pepper to taste. Adjust thickness with additional broth if needed.
  6. Ladle the soup into bowls and garnish with olive oil or fresh herbs. Serve warm.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 160mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

To maintain the ideal texture, keep stale bread separate if storing leftovers. Add seasonal vegetables for extra nourishment.

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