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Buster Bars

Healthy Buster Bars: Guilt-Free Indulgence You’ll Love

Enjoy these Healthy Buster Bars with chocolate and peanut butter flavors that satisfy your cravings guilt-free.
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Prep Time 15 minutes
Freezing Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Yogurt Use vegan yogurt for a plant-based option.
  • 0.5 cup Peanut Butter Almond butter can be a substitute for nut allergies.
  • to taste Sweetener Consider omitting if yogurt is sweetened.
For the Coating
  • 1 cup Chocolate Chips Use dairy-free chocolate chips for a vegan version.
  • 1 tbsp Coconut Oil Optional, omit for a sturdier texture.
For Extra Crunch
  • to taste Chopped Peanuts Optional, mix in other nuts for variety.

Equipment

  • Mixing bowl
  • Spatula
  • Parchment paper
  • Freezer
  • Double Boiler

Method
 

Preparation Steps
  1. In a mixing bowl, whip together yogurt, peanut butter, and sweetener until smooth.
  2. Fold in chocolate chips gently using a spatula.
  3. Drop blobs of the mixture onto a parchment-lined tray and press in popsicle sticks if desired.
  4. Smooth the tops with a spatula, sprinkle with chopped peanuts and press them in.
  5. Freeze the tray for 1-2 hours until the bars are firm.
  6. Melt chocolate chips and coconut oil in a double boiler or microwave until smooth.
  7. Dip each bar into the melted chocolate, letting excess drip off.
  8. Return dipped bars to the freezer for another 30-60 minutes to set the chocolate.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 15gProtein: 15gFat: 8gSaturated Fat: 3gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to a month. Allow to soften slightly before enjoying.

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