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Honey Feta Sweet Potato Rounds

Honey Feta Sweet Potato Rounds: Irresistibly Sweet & Savory

Honey Feta Sweet Potato Rounds combine sweet potatoes, feta, and honey for a delightful bite-sized treat.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 medium Sweet Potatoes or substitute with Yukon gold
  • 2 tablespoons Olive Oil or any light oil
  • to taste Salt
  • to taste Black Pepper freshly cracked recommended
For the Topping
  • 1 cup Feta Cheese or substitute with goat cheese
  • 3 tablespoons Honey or substitute with agave syrup for vegan
  • 2 tablespoons Fresh Thyme Leaves or substitute with rosemary
  • to taste Balsamic Glaze optional

Equipment

  • Oven
  • baking sheet
  • knife
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then slice them into 1/4-inch thick rounds.
  3. Drizzle olive oil over the rounds and season with salt and black pepper. Toss to coat evenly.
  4. Bake for 20 minutes, then flip each round and bake for another 10-15 minutes until tender and lightly browned.
  5. Sprinkle crumbled feta cheese over warm rounds.
  6. Drizzle honey over each round.
  7. Garnish with fresh thyme leaves.
  8. Optional: drizzle with balsamic glaze before serving.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 15000IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Tips: Slice sweet potatoes evenly for consistent cooking. Top warm for best texture. Adjust honey to taste. Balsamic glaze is optional.

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