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Baked Broccoli Cheese Balls

Irresistible Baked Broccoli Cheese Balls for Cheesy Cravings

Delightful Baked Broccoli Cheese Balls are crispy, cheesy bites perfect for any gathering, providing a healthy twist on appetizers.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 balls
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Balls
  • 2 cups Broccoli Florets Any other greens can be used, but cooking times may vary.
  • 1 cup Breadcrumbs Gluten-free breadcrumbs can be utilized for dietary restrictions.
  • 1 cup Shredded Cheddar Cheese Use a different cheese like Monterey Jack for varying flavors.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast for a dairy-free option.
  • 2 Eggs Flaxseed meal or chia seeds mixed with water can replace eggs in a vegan version.
  • 1/4 cup All-Purpose Flour Almond flour for a nutty flavor or gluten-free purposes.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a stronger taste.
  • 1 teaspoon Onion Powder Fresh onion may also be used, but adjust moisture levels.
  • to taste Salt Adjust to taste based on preference.
  • to taste Pepper Adjust to taste based on preference.
  • cooking spray Cooking Spray Used to grease the baking sheet.

Equipment

  • Oven
  • steamer basket
  • Mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and gather your ingredients and equipment.
  2. Steam the broccoli florets for 3-5 minutes until tender-crisp and vibrant green, then finely chop.
  3. In a large mixing bowl, combine chopped broccoli, breadcrumbs, cheddar, Parmesan, eggs, and flour. Add seasonings and mix thoroughly.
  4. Form mixture into 1-inch balls and place them on a prepared baking sheet.
  5. Bake for 20-25 minutes until golden brown. Optionally broil for an additional 1-2 minutes for extra crunch.
  6. Let cool for a few minutes and serve warm with marinara or ranch dip.

Nutrition

Serving: 2ballsCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 250mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

These cheese balls can be shaped up to 8 hours in advance and stored in the fridge. Reheat to maintain crispiness.

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