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Irresistible Garlic Herb Roasted Veggies Recipe Delight

Irresistible Garlic Herb Roasted Veggies Recipe Delight at Home

This Irresistible Garlic Herb Roasted Veggies Recipe Delight is a vibrant side dish that transforms everyday ingredients into a culinary experience.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Veggies
  • 2 cups Bell Peppers Choose red, yellow, or green for visual appeal.
  • 2 cups Zucchini Pick firm zucchinis for the best texture.
  • 1 cup Red Onion Slice thickly for great consistency.
  • 1 cup Carrots Baby carrots are easy to use and provide a nice crunch.
For the Flavor
  • 4 cloves Garlic Cloves Fresh minced garlic is pivotal for flavor.
  • 3 tablespoons Olive Oil Extra virgin olive oil enhances flavor.
  • 2 teaspoons Mixed Herbs (Thyme & Rosemary) Fresh is best, but dried works too!
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Optional Add-Ons
  • 1 teaspoon Red Pepper Flakes For a spicy kick.
  • Other Seasonal Veggies Swap in any veggies you have on hand.

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to ensure a great roast.
  2. Chop bell peppers, zucchini, red onion, and carrots into uniform pieces.
  3. In a large bowl, combine chopped veggies, minced garlic, olive oil, mixed herbs, salt, and pepper; toss to coat.
  4. Spread seasoned veggies evenly on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes, stirring halfway through until golden brown.
  6. Remove from oven and serve warm as a side dish or main attraction.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For best results, cut veggies uniformly and avoid overcrowding on the baking sheet. Use fresh herbs for maximum flavor.

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