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–+ servings
Peanut Butter Oat Cups

Irresistible Peanut Butter Oat Cups for Quick Snacking Joy

Discover these Peanut Butter Oat Cups, a quick and wholesome snack perfect for all ages.
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Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 cups
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Avoid quick oats for best texture.
  • 1 cup Natural Peanut Butter Stir well before measuring.
  • ½ cup Honey Adjust to desired sweetness.
  • 1 teaspoon Vanilla Extract Optional but recommended.
For the Topping
  • 1 cup Chocolate Chips Use semi-sweet or dark.
  • 1 tablespoon Coconut Oil Optional, adds a hint of coconut.

Equipment

  • Muffin tin
  • Mixing bowl
  • Wooden spoon or spatula
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine rolled oats, peanut butter, honey, and vanilla extract. Stir until well combined and sticky.
  2. Lightly spray a muffin tin with nonstick cooking spray.
  3. Scoop the oat mixture into each muffin cup, filling to the top and pressing down firmly.
  4. In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 20-second intervals, stirring until melted and smooth.
  5. Spoon the melted chocolate over each oat cup, spreading evenly.
  6. Place the filled muffin tin in the freezer for at least 1 hour until firm.
  7. Carefully remove the cups from the muffin tin, using a butter knife if needed. Enjoy or store in an airtight container.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 24gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gCalcium: 20mgIron: 1mg

Notes

Customize with dried fruits, nuts, or spices as desired. Serve with milk or fruit for a delightful experience!

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