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Italian Grinder Salad Sandwich

Italian Grinder Salad Sandwich: TikTok's Zesty Delight

Experience the Italian Grinder Salad Sandwich, a delightful combination of savory meats, creamy cheeses, and zesty salad, perfect for lunch or gatherings.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/2 cup mayonnaise substitute with Greek yogurt for a lighter option.
  • 2 tablespoons red wine vinegar apple cider vinegar can be used as an alternative.
  • 1 teaspoon garlic powder fresh minced garlic can provide a stronger taste.
  • 1 teaspoon oregano dried basil or Italian seasoning can be used instead.
  • 1/2 teaspoon salt use kosher salt for a coarse texture.
  • 1/2 teaspoon pepper freshly cracked black pepper works best for flavor.
Salad
  • 2 cups shredded lettuce substitute spinach or arugula if desired.
  • 1 medium sliced red onion use green onions for a milder taste.
  • 1/2 cup banana peppers jalapeños can substitute for more spice.
Meats
  • 4 oz salami prosciutto or turkey can be leaner options.
  • 4 oz pepperoni replace with sliced ham for a different flavor.
  • 4 oz turkey chicken can be a substitute here.
Cheeses
  • 4 slices provolone cheese mozzarella can be a milder option.
  • 1/4 cup grated Parmesan cheese Romano cheese can be used instead.
Assembly
  • 2 medium tomato slices use romaine lettuce leaves for a gluten-free option.

Equipment

  • bowl
  • Whisk
  • baking sheet
  • Oven

Method
 

Preparation
  1. In a large bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth.
  2. Add shredded lettuce, sliced red onion, and banana peppers to the dressing. Stir until coated.
  3. Layer salami, pepperoni, and turkey in each sub roll.
  4. Place provolone cheese slices over the meats in each roll.
  5. Broil the assembled sandwiches for 2-3 minutes until cheese is bubbly and golden.
  6. Remove sandwiches and top with tomato slices, seasoning with salt and pepper.
  7. Spoon the grinder salad over each sandwich, topping with grated Parmesan cheese.
  8. Close the sandwiches, cutting them in half if desired, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 65mgSodium: 900mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 25mgIron: 15mg

Notes

Prep ingredients in advance for quick assembly. Be cautious while broiling to avoid burning. Customize ingredients as desired but maintain texture.

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