Ingredients
Equipment
Method
Preparation Steps
- In a mixing bowl, add 2 cups of almond flour, 1/4 cup of psyllium husk, and 1 cup of finely shredded mozzarella cheese. Use a whisk to blend the dry ingredients thoroughly for an even consistency.
- Crack in one large egg and mix well with the dry ingredients using a spoon or spatula.
- Pour in 1/2 cup of warm water slowly while continuously stirring the mixture, ensuring you achieve a soft but not sticky dough.
- Divide the dough into four equal portions, each weighing about 70 grams, roll each portion into a smooth ball, then flatten them into discs about ½ inch thick.
- Heat a nonstick skillet over medium heat and add a tablespoon of butter or oil.
- Carefully place the flattened discs in the hot skillet, cooking each for 4 to 5 minutes, then gently flip and cook the other side for another 4 to 5 minutes.
- Transfer the cooked Keto Arepas to a plate lined with paper towels to absorb any excess grease.
Nutrition
Notes
Serve the arepas fresh after cooking for the best taste, and feel free to stuff them with your favorite fillings.
