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Keto Philly Cheesesteak Roll

Keto Philly Cheesesteak Roll - Savory Dreams in Every Bite

Enjoy rich flavors of Keto Philly Cheesesteak Roll with just 4g carbs per serving.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Dough
  • 1 cup Monterey Jack Cheese Provides a creamy, nutty flavor.
  • 4 oz Cream Cheese Adds richness and moisture.
  • 2 large Eggs Binds the ingredients together.
  • 1/4 cup Coconut Flour Used for low-carb version.
For the Filling
  • 1 lb Ground Beef Main protein source.
  • 1 tbsp Seasoning (garlic powder, onion powder, etc.) Enhances flavor depth.

Equipment

  • microwave
  • Skillet
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Keto Philly Cheesesteak Roll
  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet lined with parchment paper.
  2. In a microwave-safe bowl, combine the Monterey Jack cheese and cream cheese. Heat for about 1-2 minutes, stirring every 30 seconds until melted.
  3. Once the cheese mixture is smooth, add in the eggs and mix until well combined.
  4. Gradually fold in the coconut flour along with your chosen seasonings, mixing until a soft dough forms.
  5. Spread the dough evenly onto the baking sheet, creating a rectangle about ½ inch thick, and cut into even strips.
  6. In a skillet over medium heat, cook the ground beef until fully browned, about 5-7 minutes, and season it.
  7. Take a strip of dough, place a spoonful of the cooked beef mixture in the center, and roll it up, sealing the edges.
  8. Bake the filled rolls for 15-20 minutes until golden brown and cheese is bubbly.
  9. Remove from the oven and let cool for about 5 minutes before serving.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 4gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 2mg

Notes

These rolls are customizable with extra cheese or sautéed veggies.

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