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Mediterranean Pasta

Mediterranean Pasta: A Fresh Twist for Easy Weeknight Dinners

This Mediterranean Pasta combines vibrant flavors and fresh ingredients, making it an ideal choice for easy weeknight dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz Pasta Choose your favorite type, such as penne or spaghetti.
For the Vegetables
  • 1 cup Cherry Tomatoes Halved.
  • 1 cup Bell Peppers Diced.
  • 1 cup Zucchini Sliced.
  • 1 cup Olives Sliced.
  • 1 cup Feta Cheese Crumble.
For the Dressing
  • 2 tbsp Olive Oil
  • 1 tbsp Lemon Juice Freshly squeezed.
  • 1 tsp Garlic Minced.
  • 1 tsp Oregano Dried.

Equipment

  • Mixing bowl
  • Skillet
  • Electric mixer or whisk

Method
 

Preparation Instructions
  1. Cook pasta according to package instructions until al dente.
  2. While pasta cooks, prepare the vegetables in a skillet.
  3. In a bowl, whisk together dressing ingredients.
  4. Once pasta is cooked, drain and mix with vegetables and dressing.
  5. Top with feta cheese and serve.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 400mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize with seasonal vegetables or your favorite herbs.

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