Muffin Tin Mini Quiche: Quick, Customizable Breakfast Bites

Muffin Tin Mini Quiche are versatile, make-ahead breakfast bites that can be customized for any dietary need and enjoyed by everyone.

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Prep Time 15

Cook Time 30

Chilling Time 15

Total Time 1

Servings: 12 quiches

Course: Breakfast

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Crust

2 crusts Pie Crusts Use store-bought or homemade, bring to room temperature before rolling.
2 tablespoons Butter Used to grease the muffin tin.

For the Filling

6 large Eggs Use at room temperature for better mixing.
1 cup Whole Milk Can substitute low-fat if desired.
1/2 cup Heavy Cream Essential for a custard-like filling.
to taste Salt
to taste Pepper
1/4 teaspoon Ground Cayenne Optional, substitute with paprika or omit.
1 cup Fresh Spinach Use chopped fresh or thawed, drained frozen.
1/2 cup Chopped Onion Can be used raw or cooked.
1 cup Diced Cooked Ham Replaceable with bacon or sausage.
1 cup Shredded Swiss Cheese Can substitute with Gruyere, cheddar, goat cheese, or feta.

Equipment

Muffin tin
Mixing bowl
Whisk
Rolling Pin
round cutter

Method

Preparation Steps

Prepare the crust by rolling out pie crusts and cutting circles to fit muffin tin cups. Grease with butter and place in the freezer for 15 minutes.
Preheat the oven to 375°F (190°C). Gather all your ingredients.
In a mixing bowl, whisk together eggs, whole milk, and heavy cream. Season with salt, pepper, and cayenne, then fold in chosen fillings.
Fill each muffin cup with egg mixture, leaving 1/4 inch space at the top.
Bake for 25-30 minutes until golden brown and centers are set.
Cool in the pan for 10 minutes, then remove and serve.

Nutrition

Serving: 1quicheCalories: 200kcalCarbohydrates: 15gProtein: 8gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 300mgPotassium: 220mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

Ensure fillings are evenly distributed for consistent flavor. Store leftovers in an airtight container for up to 3 days.

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