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Nourishing Cabbage Detox Soup

Nourishing Cabbage Detox Soup for a Cozy, Healthy Reset

A nourishing cabbage detox soup packed with vitamins and flavor, perfect for a healthy reset.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Soup Base
  • 2 tablespoons Extra Virgin Olive Oil For sautéing the vegetables
  • 3 cloves Garlic Minced
  • 1 head Cabbage Vibrant green
  • 2 medium Carrots Chopped
  • 2 stalks Celery Chopped
For the Broth & Spices
  • 4 cups Vegetable Broth Low-sodium
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • to taste Salt
  • to taste Black Pepper Freshly ground

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Begin by washing and chopping the cabbage, carrots, and celery into bite-sized pieces. Set aside.
  2. Heat about two tablespoons of extra virgin olive oil in a large pot over medium heat. Add minced garlic and sauté for approximately 1 minute.
  3. Stir in the chopped cabbage, carrots, and celery into the pot. Cook for about 5 minutes, stirring occasionally.
  4. Pour in 4 cups of vegetable broth and add cumin, paprika, salt, and pepper. Stir well and allow it to come to a gentle boil.
  5. Reduce heat to low and let the soup simmer uncovered for about 20 minutes, stirring occasionally.
  6. After 20 minutes, taste the soup and adjust seasonings as necessary.
  7. Ladle the soup into warm bowls and garnish with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 500mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 70mgIron: 2mg

Notes

For best flavor and nutrients, use fresh vegetables. Adjust the consistency by blending a portion of the soup if desired.

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