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One-Pot Autumn Beef Stew

One-Pot Autumn Beef Stew for Heartwarming Comfort

This One-Pot Autumn Beef Stew is a comforting dish perfect for busy weeknights, easy to prepare and gluten-free.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Autumn
Calories: 350

Ingredients
  

For the Stew
  • 2 tablespoons Olive Oil For searing beef
  • 3 pounds Beef Chuck Substitute with brisket or round for texture variations
  • 1 medium Onion Chopped
  • 4 cloves Garlic Minced
  • 3 large Carrots Sliced
  • 2 cups Potatoes Diced; consider sweet potatoes for a twist
  • 8 ounces Mushrooms Any variety, sliced
  • 2 tablespoons Tomato Paste Enhances the stew's richness
  • 1 teaspoon Dried Thyme Key herb for flavor
  • 1 teaspoon Dried Rosemary Key herb for flavor
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
  • 6 cups Beef Broth Choose gluten-free if needed

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large pot over medium heat until it shimmers, about 2-3 minutes.
  2. Add the beef chuck cubes in batches and sear for about 5-7 minutes until golden brown.
  3. Remove the beef and sauté chopped onions and minced garlic for 3-4 minutes until translucent.
  4. Stir in sliced carrots, diced potatoes, and mushrooms, and cook for an additional 4-5 minutes.
  5. Mix in tomato paste, thyme, rosemary, salt, and pepper, and cook for about 2 minutes.
  6. Add in beef broth and bring the stew to a boil over high heat, about 5-7 minutes.
  7. Reduce heat to low, cover, and let simmer for 1.5 to 2 hours, stirring occasionally.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 32gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 4mg

Notes

This stew is perfect for making ahead; flavors improve after a day in the fridge.

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